Vanilla Maple Granola
Jessica's Brick Oven
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Vanilla Maple Granola Nutrients FAQs
Nutrients
- Vanilla Maple Granola has 30mg of Sodium, Na.
What is the calorie content of Vanilla Maple Granola?
A typical serving 0.25 cup (30 grams) of Vanilla Maple Granola contains approximately 130 calories.
You can check the exact calorie content by logging Vanilla Maple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Maple Granola have?
The amount of fat in Vanilla Maple Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Vanilla Maple Granola contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Maple Granola have?
The protein content in Vanilla Maple Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Vanilla Maple Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Maple Granola, Download Nutribit app for healthier you!
How much sugar does a Vanilla Maple Granola have?
On average, 0.25 cup (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Maple Granola.
How Much carbohydrates (carbs) is in Vanilla Maple Granola?
The amount of carbohydrates (carbs) in Vanilla Maple Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Maple Granola.
How Much Fiber is in Vanilla Maple Granola?
Vanilla Maple Granola contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Maple Granola for healthier you!
What vitamins and minerals are in a Vanilla Maple Granola?
Vanilla Maple Granola contains following minerals:
General
Does Vanilla Maple Granola contain caffeine?
Vanilla Maple Granola does not contain any caffeine.
Does Vanilla Maple Granola contain alcohol?
Vanilla Maple Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Maple Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Maple Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Maple Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Maple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Maple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Maple Granola for free?
Yes! Since Vanilla Maple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Maple Granola with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Maple Granola and adds it to your daily hydration log. Simply log Vanilla Maple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Maple Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Maple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Maple Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Maple Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Maple Granola
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Vanilla Maple Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.