Brown Sugar Blondie

Greyston Bakery

Total Energy

320

kcal

51.22

% from carbs

4.88

% from protein

43.9

% from fats

In 71 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

25mg

1.1%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Sugar Blondie

A typical serving 2.5 oz of Brown Sugar Blondie (71 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Sugar Blondie depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Brown Sugar Blondie contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Sugar Blondie depends on the ingredients exists in it. On average, 2.5 oz of Brown Sugar Blondie (about 71 grams) contains approximately 4 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 42 grams of carbohydrates.

Brown Sugar Blondie contains approximately 1 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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226 kcal

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How to burn 320 calories?

The amount of exercise required to burn off 2.5 oz Brown Sugar Blondie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.