Brown Sugar Blondie
Greyston Bakery
4.88
% from protein51.22
% from carbs51.22
% from fatNutrition Facts
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Blondie
Common Food
Coffee, Real Ground, Cinnamon & Brown Sugar
La Monarca Bakery
Steel-Cut Oatmeal with Brown Sugar
Corner Bakery Cafe
Brown Sugar Blondie Nutrients FAQs
Nutrients
- Vitamin A:Brown Sugar Blondie has 400 IU of Vitamin A.
- Brown Sugar Blondie has 26mg of Calcium.
- Brown Sugar Blondie has 25mg of Sodium, Na.
- Brown Sugar Blondie has 1.8mg of Iron.
What is the calorie content of Brown Sugar Blondie?
A typical serving 2.5 oz (71 grams) of Brown Sugar Blondie contains approximately 320 calories.
You can check the exact calorie content by logging Brown Sugar Blondie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Sugar Blondie have?
The amount of fat in Brown Sugar Blondie depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Brown Sugar Blondie contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Sugar Blondie have?
The protein content in Brown Sugar Blondie depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Brown Sugar Blondie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Sugar Blondie, Download Nutribit app for healthier you!
How much sugar does a Brown Sugar Blondie have?
On average, 2.5 oz (71 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Sugar Blondie.
How Much carbohydrates (carbs) is in Brown Sugar Blondie?
The amount of carbohydrates (carbs) in Brown Sugar Blondie depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Sugar Blondie.
How Much Fiber is in Brown Sugar Blondie?
Brown Sugar Blondie contains approximately 1 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Sugar Blondie for healthier you!
What vitamins and minerals are in a Brown Sugar Blondie?
Vitamins in Brown Sugar Blondie:
Brown Sugar Blondie contains following minerals:
General
Does Brown Sugar Blondie contain caffeine?
Brown Sugar Blondie does not contain any caffeine.
Does Brown Sugar Blondie contain alcohol?
Brown Sugar Blondie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Sugar Blondie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Blondie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Sugar Blondie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Sugar Blondie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Blondie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Sugar Blondie for free?
Yes! Since Brown Sugar Blondie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Sugar Blondie with water tracking feature?
Nutribit automatically calculates the water content of Brown Sugar Blondie and adds it to your daily hydration log. Simply log Brown Sugar Blondie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Sugar Blondie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Blondie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Sugar Blondie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Sugar Blondie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Sugar Blondie
Total Carbohydrates in Brown Sugar Blondie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Sugar Blondie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Sugar Blondie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Sugar Blondie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Sugar Blondie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Sugar Blondie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Sugar Blondie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Sugar Blondie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Sugar Blondie aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Sugar Blondie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Sugar Blondie enhances brain function and helps improve memory and focus.
Glucose from Brown Sugar Blondie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Sugar Blondie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Sugar Blondie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Sugar Blondie promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Sugar Blondie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Sugar Blondie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Sugar Blondie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Sugar Blondie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Sugar Blondie, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 2.5 oz Brown Sugar Blondie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.