Tomato-Garlic Chicken & Grains
Cuisine Adventures
31.88
% from protein42.03
% from carbs42.03
% from fatNutrition Facts
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Tomato-Garlic Chicken & Grains Nutrients FAQs
Nutrients
- Vitamin A:Tomato-Garlic Chicken & Grains has 1000 IU of Vitamin A.
- Vitamin C:Tomato-Garlic Chicken & Grains has 27 mg of Vitamin C.
- Tomato-Garlic Chicken & Grains has 104mg of Calcium.
- Tomato-Garlic Chicken & Grains has 650mg of Sodium, Na.
- Tomato-Garlic Chicken & Grains has 2.7mg of Iron.
What is the calorie content of Tomato-Garlic Chicken & Grains?
A typical serving 1 meal (285 grams) of Tomato-Garlic Chicken & Grains contains approximately 270 calories.
You can check the exact calorie content by logging Tomato-Garlic Chicken & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato-Garlic Chicken & Grains have?
The amount of fat in Tomato-Garlic Chicken & Grains depends on the ingredients and preparation method. On average, one serving 1 meal (285 grams) of Tomato-Garlic Chicken & Grains contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato-Garlic Chicken & Grains have?
The protein content in Tomato-Garlic Chicken & Grains depends on the ingredients exists in it. On average, 1 meal (285 grams) of Tomato-Garlic Chicken & Grains contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato-Garlic Chicken & Grains, Download Nutribit app for healthier you!
How much sugar does a Tomato-Garlic Chicken & Grains have?
On average, 1 meal (285 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato-Garlic Chicken & Grains.
How Much carbohydrates (carbs) is in Tomato-Garlic Chicken & Grains?
The amount of carbohydrates (carbs) in Tomato-Garlic Chicken & Grains depends on its serving size and preparation. On average, 1 meal (285 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato-Garlic Chicken & Grains.
How Much Fiber is in Tomato-Garlic Chicken & Grains?
Tomato-Garlic Chicken & Grains contains approximately 4 grams of fiber in 1 meal (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato-Garlic Chicken & Grains for healthier you!
What vitamins and minerals are in a Tomato-Garlic Chicken & Grains?
Vitamins in Tomato-Garlic Chicken & Grains:
Tomato-Garlic Chicken & Grains contains following minerals:
General
Does Tomato-Garlic Chicken & Grains contain caffeine?
Tomato-Garlic Chicken & Grains does not contain any caffeine.
Does Tomato-Garlic Chicken & Grains contain alcohol?
Tomato-Garlic Chicken & Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato-Garlic Chicken & Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato-Garlic Chicken & Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato-Garlic Chicken & Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato-Garlic Chicken & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato-Garlic Chicken & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato-Garlic Chicken & Grains for free?
Yes! Since Tomato-Garlic Chicken & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato-Garlic Chicken & Grains with water tracking feature?
Nutribit automatically calculates the water content of Tomato-Garlic Chicken & Grains and adds it to your daily hydration log. Simply log Tomato-Garlic Chicken & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato-Garlic Chicken & Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato-Garlic Chicken & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato-Garlic Chicken & Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato-Garlic Chicken & Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato-Garlic Chicken & Grains
Protein and Vitamin A in Tomato-Garlic Chicken & Grains supports bone health.
Protein in Tomato-Garlic Chicken & Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tomato-Garlic Chicken & Grains contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tomato-Garlic Chicken & Grains supports building and repairing tissues.
Builds and repairs tissues in Tomato-Garlic Chicken & Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato-Garlic Chicken & Grains supports immune function.
Supports immune function in Tomato-Garlic Chicken & Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato-Garlic Chicken & Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato-Garlic Chicken & Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato-Garlic Chicken & Grains provides energy.
Provides energy in Tomato-Garlic Chicken & Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato-Garlic Chicken & Grains supports muscle growth and strength.
Supports muscle growth and strength in Tomato-Garlic Chicken & Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato-Garlic Chicken & Grains helps in weight management.
Helps in weight management in Tomato-Garlic Chicken & Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato-Garlic Chicken & Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato-Garlic Chicken & Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato-Garlic Chicken & Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato-Garlic Chicken & Grains is essential for the health and growth of hair, skin, and nails.
Protein in Tomato-Garlic Chicken & Grains regulates blood sugar levels.
Regulates blood sugar levels in Tomato-Garlic Chicken & Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tomato-Garlic Chicken & Grains supports eye health.
Vitamin A in Tomato-Garlic Chicken & Grains is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomato-Garlic Chicken & Grains boosts immune function.
Vitamin A in Tomato-Garlic Chicken & Grains helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomato-Garlic Chicken & Grains promotes healthy skin.
Vitamin A in Tomato-Garlic Chicken & Grains supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomato-Garlic Chicken & Grains enhances reproductive health.
Vitamin A in Tomato-Garlic Chicken & Grains plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomato-Garlic Chicken & Grains reduces the risk of certain cancers.
Vitamin A in Tomato-Garlic Chicken & Grains helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomato-Garlic Chicken & Grains promotes healthy development during pregnancy.
Vitamin A in Tomato-Garlic Chicken & Grains is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomato-Garlic Chicken & Grains maintains healthy mucous membranes.
Vitamin A in Tomato-Garlic Chicken & Grains helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomato-Garlic Chicken & Grains improves wound healing.
Vitamin A in Tomato-Garlic Chicken & Grains promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomato-Garlic Chicken & Grains may reduce the risk of macular degeneration.
Vitamin A in Tomato-Garlic Chicken & Grains, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tomato-Garlic Chicken & Grains supports fluid balance.
Maintains Fluid Balance in Tomato-Garlic Chicken & Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato-Garlic Chicken & Grains supports nerve function.
Supports Nerve Function in Tomato-Garlic Chicken & Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato-Garlic Chicken & Grains helps regulate blood pressure.
Regulates Blood Pressure in Tomato-Garlic Chicken & Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato-Garlic Chicken & Grains supports muscle function.
Aids Muscle Function in Tomato-Garlic Chicken & Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato-Garlic Chicken & Grains aids nutrient absorption.
Improves Nutrient Absorption in Tomato-Garlic Chicken & Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato-Garlic Chicken & Grains helps balance pH levels.
Balances pH Levels in Tomato-Garlic Chicken & Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato-Garlic Chicken & Grains supports bone health.
Supports Bone Health in Tomato-Garlic Chicken & Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 meal Tomato-Garlic Chicken & Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.