Quinoa Bowl, Vegetable & Chicken

Cuisine Adventures

Total Energy

280

kcal

60.14

% from carbs

20.98

% from protein

18.88

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Bowl, Vegetable & Chicken

A typical serving 1 bowl of Quinoa Bowl, Vegetable & Chicken (255 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Bowl, Vegetable & Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Quinoa Bowl, Vegetable & Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Bowl, Vegetable & Chicken depends on the ingredients exists in it. On average, 1 bowl of Quinoa Bowl, Vegetable & Chicken (about 255 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 255 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 43 grams of carbohydrates.

Quinoa Bowl, Vegetable & Chicken contains approximately 4 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Quinoa Bowl, Vegetable & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.