Quinoa Bowl, Vegetable & Chicken

Cuisine Adventures

20.98

% from protein

60.14

% from carbs

60.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
280
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 30 mg
10%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 43 g
15.6%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 15 g
30%

Vitamin A 300 IU

Vitamin C 27 mg

Calcium 26 mg

Iron 2.7 mg

Quinoa Bowl, Vegetable & Chicken Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Bowl, Vegetable & Chicken?

A typical serving 1 bowl (255 grams) of Quinoa Bowl, Vegetable & Chicken contains approximately 280 calories.

You can check the exact calorie content by logging Quinoa Bowl, Vegetable & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Bowl, Vegetable & Chicken have?

The amount of fat in Quinoa Bowl, Vegetable & Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Quinoa Bowl, Vegetable & Chicken contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Bowl, Vegetable & Chicken have?

The protein content in Quinoa Bowl, Vegetable & Chicken depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Quinoa Bowl, Vegetable & Chicken contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Bowl, Vegetable & Chicken, Download Nutribit app for healthier you!

How much sugar does a Quinoa Bowl, Vegetable & Chicken have?

On average, 1 bowl (255 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Bowl, Vegetable & Chicken.

How Much carbohydrates (carbs) is in Quinoa Bowl, Vegetable & Chicken?

The amount of carbohydrates (carbs) in Quinoa Bowl, Vegetable & Chicken depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Bowl, Vegetable & Chicken.

How Much Fiber is in Quinoa Bowl, Vegetable & Chicken?

Quinoa Bowl, Vegetable & Chicken contains approximately 4 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Bowl, Vegetable & Chicken for healthier you!

What vitamins and minerals are in a Quinoa Bowl, Vegetable & Chicken?

Vitamins in Quinoa Bowl, Vegetable & Chicken:

  • Vitamin A:Quinoa Bowl, Vegetable & Chicken has 300 IU of Vitamin A.
  • Vitamin C:Quinoa Bowl, Vegetable & Chicken has 27 mg of Vitamin C.

Quinoa Bowl, Vegetable & Chicken contains following minerals:

  • Quinoa Bowl, Vegetable & Chicken has 26mg of Calcium.
  • Quinoa Bowl, Vegetable & Chicken has 490mg of Sodium, Na.
  • Quinoa Bowl, Vegetable & Chicken has 2.7mg of Iron.

General

Does Quinoa Bowl, Vegetable & Chicken contain caffeine?

Quinoa Bowl, Vegetable & Chicken does not contain any caffeine.

Does Quinoa Bowl, Vegetable & Chicken contain alcohol?

Quinoa Bowl, Vegetable & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Bowl, Vegetable & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Bowl, Vegetable & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Bowl, Vegetable & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Bowl, Vegetable & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Bowl, Vegetable & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Bowl, Vegetable & Chicken for free?

Yes! Since Quinoa Bowl, Vegetable & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Bowl, Vegetable & Chicken with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Bowl, Vegetable & Chicken and adds it to your daily hydration log. Simply log Quinoa Bowl, Vegetable & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Bowl, Vegetable & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Bowl, Vegetable & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Bowl, Vegetable & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Bowl, Vegetable & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Bowl, Vegetable & Chicken

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Quinoa Bowl, Vegetable & Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Quinoa Bowl, Vegetable & Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Quinoa Bowl, Vegetable & Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Quinoa Bowl, Vegetable & Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Quinoa Bowl, Vegetable & Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken enhances brain function and helps improve memory and focus.

Glucose from Quinoa Bowl, Vegetable & Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Quinoa Bowl, Vegetable & Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Quinoa Bowl, Vegetable & Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Quinoa Bowl, Vegetable & Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Quinoa Bowl, Vegetable & Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Quinoa Bowl, Vegetable & Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Quinoa Bowl, Vegetable & Chicken supports building and repairing tissues.

Builds and repairs tissues in Quinoa Bowl, Vegetable & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quinoa Bowl, Vegetable & Chicken supports immune function.

Supports immune function in Quinoa Bowl, Vegetable & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quinoa Bowl, Vegetable & Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quinoa Bowl, Vegetable & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quinoa Bowl, Vegetable & Chicken provides energy.

Provides energy in Quinoa Bowl, Vegetable & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quinoa Bowl, Vegetable & Chicken supports muscle growth and strength.

Supports muscle growth and strength in Quinoa Bowl, Vegetable & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quinoa Bowl, Vegetable & Chicken helps in weight management.

Helps in weight management in Quinoa Bowl, Vegetable & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quinoa Bowl, Vegetable & Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quinoa Bowl, Vegetable & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quinoa Bowl, Vegetable & Chicken supports bone health.

Supports bone health in Quinoa Bowl, Vegetable & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quinoa Bowl, Vegetable & Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Quinoa Bowl, Vegetable & Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Quinoa Bowl, Vegetable & Chicken regulates blood sugar levels.

Regulates blood sugar levels in Quinoa Bowl, Vegetable & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Quinoa Bowl, Vegetable & Chicken supports fluid balance.

Maintains Fluid Balance in Quinoa Bowl, Vegetable & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa Bowl, Vegetable & Chicken supports nerve function.

Supports Nerve Function in Quinoa Bowl, Vegetable & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa Bowl, Vegetable & Chicken helps regulate blood pressure.

Regulates Blood Pressure in Quinoa Bowl, Vegetable & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa Bowl, Vegetable & Chicken supports muscle function.

Aids Muscle Function in Quinoa Bowl, Vegetable & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa Bowl, Vegetable & Chicken aids nutrient absorption.

Improves Nutrient Absorption in Quinoa Bowl, Vegetable & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa Bowl, Vegetable & Chicken helps balance pH levels.

Balances pH Levels in Quinoa Bowl, Vegetable & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa Bowl, Vegetable & Chicken supports bone health.

Supports Bone Health in Quinoa Bowl, Vegetable & Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Quinoa Bowl, Vegetable & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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