Shells & Cheddar, Bacon
So-Cheezy
12.8
% from protein51.2
% from carbs51.2
% from fatNutrition Facts
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Shells & Cheddar, Bacon Nutrients FAQs
Nutrients
- Shells & Cheddar, Bacon has 195mg of Calcium.
- Shells & Cheddar, Bacon has 1120mg of Sodium, Na.
- Shells & Cheddar, Bacon has 1.8mg of Iron.
What is the calorie content of Shells & Cheddar, Bacon?
A typical serving 0.2 box (112 grams) of Shells & Cheddar, Bacon contains approximately 370 calories.
You can check the exact calorie content by logging Shells & Cheddar, Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells & Cheddar, Bacon have?
The amount of fat in Shells & Cheddar, Bacon depends on the ingredients and preparation method. On average, one serving 0.2 box (112 grams) of Shells & Cheddar, Bacon contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells & Cheddar, Bacon have?
The protein content in Shells & Cheddar, Bacon depends on the ingredients exists in it. On average, 0.2 box (112 grams) of Shells & Cheddar, Bacon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shells & Cheddar, Bacon, Download Nutribit app for healthier you!
How much sugar does a Shells & Cheddar, Bacon have?
On average, 0.2 box (112 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheddar, Bacon.
How Much carbohydrates (carbs) is in Shells & Cheddar, Bacon?
The amount of carbohydrates (carbs) in Shells & Cheddar, Bacon depends on its serving size and preparation. On average, 0.2 box (112 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells & Cheddar, Bacon.
How Much Fiber is in Shells & Cheddar, Bacon?
Shells & Cheddar, Bacon contains approximately 2 grams of fiber in 0.2 box (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheddar, Bacon for healthier you!
What vitamins and minerals are in a Shells & Cheddar, Bacon?
Shells & Cheddar, Bacon contains following minerals:
General
Does Shells & Cheddar, Bacon contain caffeine?
Shells & Cheddar, Bacon does not contain any caffeine.
Does Shells & Cheddar, Bacon contain alcohol?
Shells & Cheddar, Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells & Cheddar, Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheddar, Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells & Cheddar, Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells & Cheddar, Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheddar, Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells & Cheddar, Bacon for free?
Yes! Since Shells & Cheddar, Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells & Cheddar, Bacon with water tracking feature?
Nutribit automatically calculates the water content of Shells & Cheddar, Bacon and adds it to your daily hydration log. Simply log Shells & Cheddar, Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells & Cheddar, Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheddar, Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells & Cheddar, Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells & Cheddar, Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells & Cheddar, Bacon
Total Carbohydrates in Shells & Cheddar, Bacon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shells & Cheddar, Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shells & Cheddar, Bacon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shells & Cheddar, Bacon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shells & Cheddar, Bacon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shells & Cheddar, Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shells & Cheddar, Bacon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shells & Cheddar, Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shells & Cheddar, Bacon aids weight management by helping you feel full longer.
Fiber-rich carbs from Shells & Cheddar, Bacon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shells & Cheddar, Bacon enhances brain function and helps improve memory and focus.
Glucose from Shells & Cheddar, Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shells & Cheddar, Bacon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shells & Cheddar, Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shells & Cheddar, Bacon promotes gut health by feeding beneficial gut bacteria.
Fiber in Shells & Cheddar, Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shells & Cheddar, Bacon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shells & Cheddar, Bacon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shells & Cheddar, Bacon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shells & Cheddar, Bacon, help regulate blood pressure and reduce hypertension risk.
Protein in Shells & Cheddar, Bacon supports building and repairing tissues.
Builds and repairs tissues in Shells & Cheddar, Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells & Cheddar, Bacon supports immune function.
Supports immune function in Shells & Cheddar, Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells & Cheddar, Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells & Cheddar, Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells & Cheddar, Bacon provides energy.
Provides energy in Shells & Cheddar, Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells & Cheddar, Bacon supports muscle growth and strength.
Supports muscle growth and strength in Shells & Cheddar, Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells & Cheddar, Bacon helps in weight management.
Helps in weight management in Shells & Cheddar, Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells & Cheddar, Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells & Cheddar, Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells & Cheddar, Bacon supports bone health.
Supports bone health in Shells & Cheddar, Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shells & Cheddar, Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Shells & Cheddar, Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Shells & Cheddar, Bacon regulates blood sugar levels.
Regulates blood sugar levels in Shells & Cheddar, Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shells & Cheddar, Bacon supports bone health.
Calcium in Shells & Cheddar, Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shells & Cheddar, Bacon supports muscle function.
Calcium in Shells & Cheddar, Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shells & Cheddar, Bacon supports heart health.
Calcium in Shells & Cheddar, Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shells & Cheddar, Bacon supports nerve transmission.
Calcium in Shells & Cheddar, Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shells & Cheddar, Bacon supports blood clotting.
Calcium in Shells & Cheddar, Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shells & Cheddar, Bacon supports hormonal secretion.
Calcium in Shells & Cheddar, Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shells & Cheddar, Bacon supports weight management.
Calcium in Shells & Cheddar, Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shells & Cheddar, Bacon supports dental health.
Calcium in Shells & Cheddar, Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shells & Cheddar, Bacon supports blood pressure regulation.
Calcium in Shells & Cheddar, Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shells & Cheddar, Bacon supports fluid balance.
Maintains Fluid Balance in Shells & Cheddar, Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells & Cheddar, Bacon supports nerve function.
Supports Nerve Function in Shells & Cheddar, Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells & Cheddar, Bacon helps regulate blood pressure.
Regulates Blood Pressure in Shells & Cheddar, Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells & Cheddar, Bacon supports muscle function.
Aids Muscle Function in Shells & Cheddar, Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells & Cheddar, Bacon aids nutrient absorption.
Improves Nutrient Absorption in Shells & Cheddar, Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells & Cheddar, Bacon helps balance pH levels.
Balances pH Levels in Shells & Cheddar, Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells & Cheddar, Bacon supports bone health.
Supports Bone Health in Shells & Cheddar, Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 0.2 box Shells & Cheddar, Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.