Protein Smoothie with Greek Yogurt, Strawberry Banana
Flap Jacked
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 43 g
% daily value
Total Fat
1.5g
2.3%
Cholesterol
5mg
1.7%
Sodium, Na
50mg
2.2%
Potassium, K
166mg
3.5%
Total Carbohydrates
17g
6.2%
Fiber
1g
3.6%
Sugars
15g
30%
Protein
20g
40%
Calcium, Ca
260mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Protein Smoothie with Greek Yogurt, Strawberry Banana?
How Much Fat Is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
How Much Fat Is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
How Much Protein is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
How Much Protein is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
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How Much Sugar is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
How Much carbohydrates (carbs) is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
How Much carbohydrates (carbs) is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
How Much Fiber is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
How Much Fiber is in Protein Smoothie with Greek Yogurt, Strawberry Banana?
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The amount of exercise required to burn off 1 packet Protein Smoothie with Greek Yogurt, Strawberry Banana
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.