Red White & Blue Popcorn
American Farmer
12.75
% from protein76.49
% from carbs76.49
% from fatNutrition Facts
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Red White & Blue Popcorn Nutrients FAQs
Nutrients
- Vitamin C:Red White & Blue Popcorn has 1.2 mg of Vitamin C.
- Red White & Blue Popcorn has 10mg of Sodium, Na.
- Red White & Blue Popcorn has 0.72mg of Iron.
What is the calorie content of Red White & Blue Popcorn?
A typical serving 4 cups (198 grams) of Red White & Blue Popcorn contains approximately 120 calories.
You can check the exact calorie content by logging Red White & Blue Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red White & Blue Popcorn have?
The amount of fat in Red White & Blue Popcorn depends on the ingredients and preparation method. On average, one serving 4 cups (198 grams) of Red White & Blue Popcorn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red White & Blue Popcorn have?
The protein content in Red White & Blue Popcorn depends on the ingredients exists in it. On average, 4 cups (198 grams) of Red White & Blue Popcorn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Red White & Blue Popcorn, Download Nutribit app for healthier you!
How much sugar does a Red White & Blue Popcorn have?
On average, 4 cups (198 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red White & Blue Popcorn.
How Much carbohydrates (carbs) is in Red White & Blue Popcorn?
The amount of carbohydrates (carbs) in Red White & Blue Popcorn depends on its serving size and preparation. On average, 4 cups (198 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red White & Blue Popcorn.
How Much Fiber is in Red White & Blue Popcorn?
Red White & Blue Popcorn contains approximately 4 grams of fiber in 4 cups (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red White & Blue Popcorn for healthier you!
What vitamins and minerals are in a Red White & Blue Popcorn?
Vitamins in Red White & Blue Popcorn:
Red White & Blue Popcorn contains following minerals:
General
Does Red White & Blue Popcorn contain caffeine?
Red White & Blue Popcorn does not contain any caffeine.
Does Red White & Blue Popcorn contain alcohol?
Red White & Blue Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red White & Blue Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red White & Blue Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red White & Blue Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red White & Blue Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red White & Blue Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red White & Blue Popcorn for free?
Yes absolutely, Since Red White & Blue Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red White & Blue Popcorn with water tracking feature?
Red White & Blue Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red White & Blue Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red White & Blue Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red White & Blue Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red White & Blue Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red White & Blue Popcorn
How to burn 120 calories?
The amount of exercise required to burn off 4 cups Red White & Blue Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.