Natural Smoked Salmon
Alaska Smokehouse
51.61
% from protein0
% from carbs0
% from fatNutrition Facts
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Natural Smoked Salmon Nutrients FAQs
Nutrients
- Natural Smoked Salmon has 20mg of Calcium.
- Natural Smoked Salmon has 570mg of Sodium, Na.
- Natural Smoked Salmon has 0.36mg of Iron.
What is the calorie content of Natural Smoked Salmon?
A typical serving 2 oz. (56 grams) of Natural Smoked Salmon contains approximately 90 calories.
You can check the exact calorie content by logging Natural Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Smoked Salmon have?
The amount of fat in Natural Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Natural Smoked Salmon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Smoked Salmon have?
The protein content in Natural Smoked Salmon depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Natural Smoked Salmon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Smoked Salmon, Download Nutribit app for healthier you!
How much sugar does a Natural Smoked Salmon have?
On average, 2 oz. (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Smoked Salmon.
How Much carbohydrates (carbs) is in Natural Smoked Salmon?
The amount of carbohydrates (carbs) in Natural Smoked Salmon depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Smoked Salmon.
How Much Fiber is in Natural Smoked Salmon?
Natural Smoked Salmon contains approximately 0 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Smoked Salmon for healthier you!
What vitamins and minerals are in a Natural Smoked Salmon?
Natural Smoked Salmon contains following minerals:
General
Does Natural Smoked Salmon contain caffeine?
Natural Smoked Salmon does not contain any caffeine.
Does Natural Smoked Salmon contain alcohol?
Natural Smoked Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Smoked Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Smoked Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Smoked Salmon for free?
Yes absolutely, Since Natural Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Smoked Salmon with water tracking feature?
Natural Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural Smoked Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Smoked Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Smoked Salmon
Protein in Natural Smoked Salmon supports building and repairing tissues.
Builds and repairs tissues in Natural Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Smoked Salmon supports immune function.
Supports immune function in Natural Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Smoked Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Smoked Salmon provides energy.
Provides energy in Natural Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Smoked Salmon supports muscle growth and strength.
Supports muscle growth and strength in Natural Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Smoked Salmon helps in weight management.
Helps in weight management in Natural Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Smoked Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Smoked Salmon supports bone health.
Supports bone health in Natural Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Smoked Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Smoked Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Natural Smoked Salmon regulates blood sugar levels.
Regulates blood sugar levels in Natural Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Natural Smoked Salmon supports fluid balance.
Maintains Fluid Balance in Natural Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Natural Smoked Salmon supports nerve function.
Supports Nerve Function in Natural Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Natural Smoked Salmon helps regulate blood pressure.
Regulates Blood Pressure in Natural Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Natural Smoked Salmon supports muscle function.
Aids Muscle Function in Natural Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Natural Smoked Salmon aids nutrient absorption.
Improves Nutrient Absorption in Natural Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Natural Smoked Salmon helps balance pH levels.
Balances pH Levels in Natural Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Natural Smoked Salmon supports bone health.
Supports Bone Health in Natural Smoked Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 oz. Natural Smoked Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.