Atlantic Salmon, Maple & Smoked Pepper

Cedar Bay

30

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.8 g
3.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 157.5 mg
6.8%
Total Carbohydrates 3.8 g
1.4%
Sugars 3.3 g
6.5%
Protein 4.5 g
9%
Vitamin A 12.5 IU
Vitamin C 0.9 mg
Calcium 6.5 mg
Iron 0.2 mg

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Atlantic Salmon, Maple & Smoked Pepper Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon, Maple & Smoked Pepper?

A typical serving 4 oz (113 grams) of Atlantic Salmon, Maple & Smoked Pepper contains approximately 240 calories.

You can check the exact calorie content by logging Atlantic Salmon, Maple & Smoked Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon, Maple & Smoked Pepper have?

The amount of fat in Atlantic Salmon, Maple & Smoked Pepper depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Atlantic Salmon, Maple & Smoked Pepper contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon, Maple & Smoked Pepper have?

The protein content in Atlantic Salmon, Maple & Smoked Pepper depends on the ingredients exists in it. On average, 4 oz (113 grams) of Atlantic Salmon, Maple & Smoked Pepper contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon, Maple & Smoked Pepper, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon, Maple & Smoked Pepper have?

On average, 4 oz (113 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon, Maple & Smoked Pepper.

How Much carbohydrates (carbs) is in Atlantic Salmon, Maple & Smoked Pepper?

The amount of carbohydrates (carbs) in Atlantic Salmon, Maple & Smoked Pepper depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon, Maple & Smoked Pepper.

How Much Fiber is in Atlantic Salmon, Maple & Smoked Pepper?

Atlantic Salmon, Maple & Smoked Pepper contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon, Maple & Smoked Pepper for healthier you!

What vitamins and minerals are in a Atlantic Salmon, Maple & Smoked Pepper?

Vitamins in Atlantic Salmon, Maple & Smoked Pepper:

  • Vitamin A:Atlantic Salmon, Maple & Smoked Pepper has 50 IU of Vitamin A.
  • Vitamin C:Atlantic Salmon, Maple & Smoked Pepper has 3.6 mg of Vitamin C.

Atlantic Salmon, Maple & Smoked Pepper contains following minerals:

  • Atlantic Salmon, Maple & Smoked Pepper has 26mg of Calcium.
  • Atlantic Salmon, Maple & Smoked Pepper has 630mg of Sodium, Na.
  • Atlantic Salmon, Maple & Smoked Pepper has 0.72mg of Iron.

General

Does Atlantic Salmon, Maple & Smoked Pepper contain caffeine?

Atlantic Salmon, Maple & Smoked Pepper does not contain any caffeine.

Does Atlantic Salmon, Maple & Smoked Pepper contain alcohol?

Atlantic Salmon, Maple & Smoked Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon, Maple & Smoked Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon, Maple & Smoked Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon, Maple & Smoked Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon, Maple & Smoked Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon, Maple & Smoked Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon, Maple & Smoked Pepper for free?

Yes! Since Atlantic Salmon, Maple & Smoked Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon, Maple & Smoked Pepper with water tracking feature?

Nutribit automatically calculates the water content of Atlantic Salmon, Maple & Smoked Pepper and adds it to your daily hydration log. Simply log Atlantic Salmon, Maple & Smoked Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atlantic Salmon, Maple & Smoked Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon, Maple & Smoked Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon, Maple & Smoked Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon, Maple & Smoked Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon, Maple & Smoked Pepper

Protein in Atlantic Salmon, Maple & Smoked Pepper supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon, Maple & Smoked Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon, Maple & Smoked Pepper supports immune function.

Supports immune function in Atlantic Salmon, Maple & Smoked Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon, Maple & Smoked Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon, Maple & Smoked Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon, Maple & Smoked Pepper provides energy.

Provides energy in Atlantic Salmon, Maple & Smoked Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon, Maple & Smoked Pepper supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon, Maple & Smoked Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon, Maple & Smoked Pepper helps in weight management.

Helps in weight management in Atlantic Salmon, Maple & Smoked Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon, Maple & Smoked Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon, Maple & Smoked Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon, Maple & Smoked Pepper supports bone health.

Supports bone health in Atlantic Salmon, Maple & Smoked Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Salmon, Maple & Smoked Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon, Maple & Smoked Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon, Maple & Smoked Pepper regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon, Maple & Smoked Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Atlantic Salmon, Maple & Smoked Pepper supports fluid balance.

Maintains Fluid Balance in Atlantic Salmon, Maple & Smoked Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Salmon, Maple & Smoked Pepper supports nerve function.

Supports Nerve Function in Atlantic Salmon, Maple & Smoked Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Salmon, Maple & Smoked Pepper helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Salmon, Maple & Smoked Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Salmon, Maple & Smoked Pepper supports muscle function.

Aids Muscle Function in Atlantic Salmon, Maple & Smoked Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Salmon, Maple & Smoked Pepper aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Salmon, Maple & Smoked Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Salmon, Maple & Smoked Pepper helps balance pH levels.

Balances pH Levels in Atlantic Salmon, Maple & Smoked Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Salmon, Maple & Smoked Pepper supports bone health.

Supports Bone Health in Atlantic Salmon, Maple & Smoked Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz Atlantic Salmon, Maple & Smoked Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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