Oatmilk, Unsweetened
Earth's Own
11.68
% from protein55.47
% from carbs55.47
% from fatNutrition Facts
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Oatmilk, Unsweetened Nutrients FAQs
Nutrients
- Vitamin D:Oatmilk, Unsweetened has 80 IU of Vitamin D.
- Oatmilk, Unsweetened has 300mg of Calcium.
- Oatmilk, Unsweetened has 120mg of Sodium, Na.
- Oatmilk, Unsweetened has 100mg of Potassium, K.
- Oatmilk, Unsweetened has 0.75mg of Iron.
What is the calorie content of Oatmilk, Unsweetened?
A typical serving 1 cup (250 grams) of Oatmilk, Unsweetened contains approximately 130 calories.
You can check the exact calorie content by logging Oatmilk, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmilk, Unsweetened have?
The amount of fat in Oatmilk, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Oatmilk, Unsweetened contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmilk, Unsweetened have?
The protein content in Oatmilk, Unsweetened depends on the ingredients exists in it. On average, 1 cup (250 grams) of Oatmilk, Unsweetened contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmilk, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Oatmilk, Unsweetened have?
On average, 1 cup (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmilk, Unsweetened.
How Much carbohydrates (carbs) is in Oatmilk, Unsweetened?
The amount of carbohydrates (carbs) in Oatmilk, Unsweetened depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmilk, Unsweetened.
How Much Fiber is in Oatmilk, Unsweetened?
Oatmilk, Unsweetened contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmilk, Unsweetened for healthier you!
What vitamins and minerals are in a Oatmilk, Unsweetened?
Vitamins in Oatmilk, Unsweetened:
Oatmilk, Unsweetened contains following minerals:
General
Does Oatmilk, Unsweetened contain caffeine?
Oatmilk, Unsweetened does not contain any caffeine.
Does Oatmilk, Unsweetened contain alcohol?
Oatmilk, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmilk, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmilk, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmilk, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmilk, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmilk, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmilk, Unsweetened for free?
Yes! Since Oatmilk, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmilk, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Oatmilk, Unsweetened and adds it to your daily hydration log. Simply log Oatmilk, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmilk, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmilk, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmilk, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmilk, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmilk, Unsweetened
Calcium in Oatmilk, Unsweetened supports bone health.
Calcium in Oatmilk, Unsweetened is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oatmilk, Unsweetened supports muscle function.
Calcium in Oatmilk, Unsweetened plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oatmilk, Unsweetened supports heart health.
Calcium in Oatmilk, Unsweetened helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oatmilk, Unsweetened supports nerve transmission.
Calcium in Oatmilk, Unsweetened is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oatmilk, Unsweetened supports blood clotting.
Calcium in Oatmilk, Unsweetened is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oatmilk, Unsweetened supports hormonal secretion.
Calcium in Oatmilk, Unsweetened regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oatmilk, Unsweetened supports weight management.
Calcium in Oatmilk, Unsweetened may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oatmilk, Unsweetened supports dental health.
Calcium in Oatmilk, Unsweetened strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oatmilk, Unsweetened supports blood pressure regulation.
Calcium in Oatmilk, Unsweetened, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Oatmilk, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.