SoFresh, Unsweetened Vanilla
Earth's Own
14.48
% from protein65.16
% from carbs65.16
% from fatNutrition Facts
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SoFresh, Unsweetened Vanilla Nutrients FAQs
Nutrients
- Vitamin A:SoFresh, Unsweetened Vanilla has 500 IU of Vitamin A.
- Vitamin D:SoFresh, Unsweetened Vanilla has 360 IU of Vitamin D.
- SoFresh, Unsweetened Vanilla has 390mg of Calcium.
- SoFresh, Unsweetened Vanilla has 80mg of Sodium, Na.
- SoFresh, Unsweetened Vanilla has 85mg of Potassium, K.
- SoFresh, Unsweetened Vanilla has 0.72mg of Iron.
What is the calorie content of SoFresh, Unsweetened Vanilla?
A typical serving 1 cup (250 grams) of SoFresh, Unsweetened Vanilla contains approximately 110 calories.
You can check the exact calorie content by logging SoFresh, Unsweetened Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SoFresh, Unsweetened Vanilla have?
The amount of fat in SoFresh, Unsweetened Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of SoFresh, Unsweetened Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SoFresh, Unsweetened Vanilla have?
The protein content in SoFresh, Unsweetened Vanilla depends on the ingredients exists in it. On average, 1 cup (250 grams) of SoFresh, Unsweetened Vanilla contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from SoFresh, Unsweetened Vanilla, Download Nutribit app for healthier you!
How much sugar does a SoFresh, Unsweetened Vanilla have?
On average, 1 cup (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SoFresh, Unsweetened Vanilla.
How Much carbohydrates (carbs) is in SoFresh, Unsweetened Vanilla?
The amount of carbohydrates (carbs) in SoFresh, Unsweetened Vanilla depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from SoFresh, Unsweetened Vanilla.
How Much Fiber is in SoFresh, Unsweetened Vanilla?
SoFresh, Unsweetened Vanilla contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from SoFresh, Unsweetened Vanilla for healthier you!
What vitamins and minerals are in a SoFresh, Unsweetened Vanilla?
Vitamins in SoFresh, Unsweetened Vanilla:
SoFresh, Unsweetened Vanilla contains following minerals:
General
Does SoFresh, Unsweetened Vanilla contain caffeine?
SoFresh, Unsweetened Vanilla does not contain any caffeine.
Does SoFresh, Unsweetened Vanilla contain alcohol?
SoFresh, Unsweetened Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SoFresh, Unsweetened Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SoFresh, Unsweetened Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SoFresh, Unsweetened Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SoFresh, Unsweetened Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SoFresh, Unsweetened Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SoFresh, Unsweetened Vanilla for free?
Yes! Since SoFresh, Unsweetened Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SoFresh, Unsweetened Vanilla with water tracking feature?
Nutribit automatically calculates the water content of SoFresh, Unsweetened Vanilla and adds it to your daily hydration log. Simply log SoFresh, Unsweetened Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SoFresh, Unsweetened Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SoFresh, Unsweetened Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SoFresh, Unsweetened Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SoFresh, Unsweetened Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SoFresh, Unsweetened Vanilla
Vitamin D in SoFresh, Unsweetened Vanilla supports bone health
Vitamin D in SoFresh, Unsweetened Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in SoFresh, Unsweetened Vanilla boosts the immune system
Vitamin D in SoFresh, Unsweetened Vanilla enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in SoFresh, Unsweetened Vanilla improves muscle function
Vitamin D in SoFresh, Unsweetened Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in SoFresh, Unsweetened Vanilla promotes cardiovascular health
Vitamin D in SoFresh, Unsweetened Vanilla may help regulate blood pressure and support overall heart health.
Vitamin D in SoFresh, Unsweetened Vanilla reduces the risk of certain diseases
Adequate levels of Vitamin D in SoFresh, Unsweetened Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in SoFresh, Unsweetened Vanilla supports mental health
Vitamin D in SoFresh, Unsweetened Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in SoFresh, Unsweetened Vanilla aids in weight management
Studies suggest Vitamin D in SoFresh, Unsweetened Vanilla may help regulate body weight and reduce fat accumulation.
Vitamin D in SoFresh, Unsweetened Vanilla improves insulin sensitivity
Vitamin D in SoFresh, Unsweetened Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in SoFresh, Unsweetened Vanilla supports prenatal health
Vitamin D in SoFresh, Unsweetened Vanilla is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in SoFresh, Unsweetened Vanilla supports bone health.
Calcium in SoFresh, Unsweetened Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in SoFresh, Unsweetened Vanilla supports muscle function.
Calcium in SoFresh, Unsweetened Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in SoFresh, Unsweetened Vanilla supports heart health.
Calcium in SoFresh, Unsweetened Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in SoFresh, Unsweetened Vanilla supports nerve transmission.
Calcium in SoFresh, Unsweetened Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in SoFresh, Unsweetened Vanilla supports blood clotting.
Calcium in SoFresh, Unsweetened Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in SoFresh, Unsweetened Vanilla supports hormonal secretion.
Calcium in SoFresh, Unsweetened Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in SoFresh, Unsweetened Vanilla supports weight management.
Calcium in SoFresh, Unsweetened Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in SoFresh, Unsweetened Vanilla supports dental health.
Calcium in SoFresh, Unsweetened Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in SoFresh, Unsweetened Vanilla supports blood pressure regulation.
Calcium in SoFresh, Unsweetened Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup SoFresh, Unsweetened Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.