Organic Peruvian Scallops

Wegmans

78.35

% from protein

12.37

% from carbs

12.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.3 g(10g)
Amount per serving
Calories
9.1
% Daily value*
Total Fat 0.1 g
0.1%
Cholesterol 3.2 mg
1.1%
Sodium, Na 16.4 mg
0.7%
Potassium, K 21.1 mg
0.4%
Total Carbohydrates 0.3 g
0.1%
Protein 1.7 g
3.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.4 mg
Iron 0 mg
Sugars, added 0 g

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Organic Peruvian Scallops Nutrients FAQs

Nutrients

What is the calorie content of Organic Peruvian Scallops?

A typical serving 11 scallops (113 grams) of Organic Peruvian Scallops contains approximately 100 calories.

You can check the exact calorie content by logging Organic Peruvian Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Peruvian Scallops have?

The amount of fat in Organic Peruvian Scallops depends on the ingredients and preparation method. On average, one serving 11 scallops (113 grams) of Organic Peruvian Scallops contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Peruvian Scallops have?

The protein content in Organic Peruvian Scallops depends on the ingredients exists in it. On average, 11 scallops (113 grams) of Organic Peruvian Scallops contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Peruvian Scallops, Download Nutribit app for healthier you!

How much sugar does a Organic Peruvian Scallops have?

On average, 11 scallops (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Peruvian Scallops.

How Much carbohydrates (carbs) is in Organic Peruvian Scallops?

The amount of carbohydrates (carbs) in Organic Peruvian Scallops depends on its serving size and preparation. On average, 11 scallops (113 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Peruvian Scallops.

How Much Fiber is in Organic Peruvian Scallops?

Organic Peruvian Scallops contains approximately 0 grams of fiber in 11 scallops (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Peruvian Scallops for healthier you!

What vitamins and minerals are in a Organic Peruvian Scallops?

Organic Peruvian Scallops contains following minerals:

  • Organic Peruvian Scallops has 26mg of Calcium.
  • Organic Peruvian Scallops has 180mg of Sodium, Na.
  • Organic Peruvian Scallops has 232mg of Potassium, K.
  • Organic Peruvian Scallops has 0.4mg of Iron.

General

Does Organic Peruvian Scallops contain caffeine?

Organic Peruvian Scallops does not contain any caffeine.

Does Organic Peruvian Scallops contain alcohol?

Organic Peruvian Scallops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Peruvian Scallops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Peruvian Scallops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Peruvian Scallops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Peruvian Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Peruvian Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Peruvian Scallops for free?

Yes absolutely, Since Organic Peruvian Scallops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Peruvian Scallops with water tracking feature?

Organic Peruvian Scallops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Peruvian Scallops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Peruvian Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Peruvian Scallops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Peruvian Scallops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Peruvian Scallops

Protein in Organic Peruvian Scallops supports building and repairing tissues.

Builds and repairs tissues in Organic Peruvian Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Peruvian Scallops supports immune function.

Supports immune function in Organic Peruvian Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Peruvian Scallops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Peruvian Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Peruvian Scallops provides energy.

Provides energy in Organic Peruvian Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Peruvian Scallops supports muscle growth and strength.

Supports muscle growth and strength in Organic Peruvian Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Peruvian Scallops helps in weight management.

Helps in weight management in Organic Peruvian Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Peruvian Scallops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Peruvian Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Peruvian Scallops supports bone health.

Supports bone health in Organic Peruvian Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Peruvian Scallops improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Peruvian Scallops is essential for the health and growth of hair, skin, and nails.

Protein in Organic Peruvian Scallops regulates blood sugar levels.

Regulates blood sugar levels in Organic Peruvian Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 11 scallops Organic Peruvian Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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