Seasoned Atlantic Salmon, Applewood with Orange & Ginger

Cedar Bay

29.51

% from protein

26.23

% from carbs

26.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
61.3
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.8 g
3.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 91.3 mg
4%
Potassium, K 95 mg
2%
Total Carbohydrates 4 g
1.5%
Fiber 0.3 g
0.9%
Sugars 3.5 g
7%
Protein 4.5 g
9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.8 mg
Iron 0.3 mg
Sugars, added 3.5 g

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Seasoned Atlantic Salmon, Applewood with Orange & Ginger Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Atlantic Salmon, Applewood with Orange & Ginger?

A typical serving 4 oz (113 grams) of Seasoned Atlantic Salmon, Applewood with Orange & Ginger contains approximately 245 calories.

You can check the exact calorie content by logging Seasoned Atlantic Salmon, Applewood with Orange & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Atlantic Salmon, Applewood with Orange & Ginger have?

The amount of fat in Seasoned Atlantic Salmon, Applewood with Orange & Ginger depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Seasoned Atlantic Salmon, Applewood with Orange & Ginger contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Atlantic Salmon, Applewood with Orange & Ginger have?

The protein content in Seasoned Atlantic Salmon, Applewood with Orange & Ginger depends on the ingredients exists in it. On average, 4 oz (113 grams) of Seasoned Atlantic Salmon, Applewood with Orange & Ginger contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Atlantic Salmon, Applewood with Orange & Ginger, Download Nutribit app for healthier you!

How much sugar does a Seasoned Atlantic Salmon, Applewood with Orange & Ginger have?

On average, 4 oz (113 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Atlantic Salmon, Applewood with Orange & Ginger.

How Much carbohydrates (carbs) is in Seasoned Atlantic Salmon, Applewood with Orange & Ginger?

The amount of carbohydrates (carbs) in Seasoned Atlantic Salmon, Applewood with Orange & Ginger depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Atlantic Salmon, Applewood with Orange & Ginger.

How Much Fiber is in Seasoned Atlantic Salmon, Applewood with Orange & Ginger?

Seasoned Atlantic Salmon, Applewood with Orange & Ginger contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Atlantic Salmon, Applewood with Orange & Ginger for healthier you!

What vitamins and minerals are in a Seasoned Atlantic Salmon, Applewood with Orange & Ginger?

Seasoned Atlantic Salmon, Applewood with Orange & Ginger contains following minerals:

  • Seasoned Atlantic Salmon, Applewood with Orange & Ginger has 23mg of Calcium.
  • Seasoned Atlantic Salmon, Applewood with Orange & Ginger has 365mg of Sodium, Na.
  • Seasoned Atlantic Salmon, Applewood with Orange & Ginger has 380mg of Potassium, K.
  • Seasoned Atlantic Salmon, Applewood with Orange & Ginger has 1mg of Iron.

General

Does Seasoned Atlantic Salmon, Applewood with Orange & Ginger contain caffeine?

Seasoned Atlantic Salmon, Applewood with Orange & Ginger does not contain any caffeine.

Does Seasoned Atlantic Salmon, Applewood with Orange & Ginger contain alcohol?

Seasoned Atlantic Salmon, Applewood with Orange & Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Atlantic Salmon, Applewood with Orange & Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Atlantic Salmon, Applewood with Orange & Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Atlantic Salmon, Applewood with Orange & Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Atlantic Salmon, Applewood with Orange & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Atlantic Salmon, Applewood with Orange & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Atlantic Salmon, Applewood with Orange & Ginger for free?

Yes! Since Seasoned Atlantic Salmon, Applewood with Orange & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Atlantic Salmon, Applewood with Orange & Ginger with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Atlantic Salmon, Applewood with Orange & Ginger and adds it to your daily hydration log. Simply log Seasoned Atlantic Salmon, Applewood with Orange & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Atlantic Salmon, Applewood with Orange & Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Atlantic Salmon, Applewood with Orange & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Atlantic Salmon, Applewood with Orange & Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Atlantic Salmon, Applewood with Orange & Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Atlantic Salmon, Applewood with Orange & Ginger

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger supports building and repairing tissues.

Builds and repairs tissues in Seasoned Atlantic Salmon, Applewood with Orange & Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger supports immune function.

Supports immune function in Seasoned Atlantic Salmon, Applewood with Orange & Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Atlantic Salmon, Applewood with Orange & Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger provides energy.

Provides energy in Seasoned Atlantic Salmon, Applewood with Orange & Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Atlantic Salmon, Applewood with Orange & Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps in weight management.

Helps in weight management in Seasoned Atlantic Salmon, Applewood with Orange & Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Atlantic Salmon, Applewood with Orange & Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger supports bone health.

Supports bone health in Seasoned Atlantic Salmon, Applewood with Orange & Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Atlantic Salmon, Applewood with Orange & Ginger is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Atlantic Salmon, Applewood with Orange & Ginger regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned Atlantic Salmon, Applewood with Orange & Ginger supports fluid balance.

Maintains Fluid Balance in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Atlantic Salmon, Applewood with Orange & Ginger supports nerve function.

Supports Nerve Function in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Atlantic Salmon, Applewood with Orange & Ginger supports muscle function.

Aids Muscle Function in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Atlantic Salmon, Applewood with Orange & Ginger aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Atlantic Salmon, Applewood with Orange & Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps balance pH levels.

Balances pH Levels in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Atlantic Salmon, Applewood with Orange & Ginger supports bone health.

Supports Bone Health in Seasoned Atlantic Salmon, Applewood with Orange & Ginger helps retain calcium and prevent the loss of bone density over time.

How to burn 245 calories?

The amount of exercise required to burn off 4 oz Seasoned Atlantic Salmon, Applewood with Orange & Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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