Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango

Cedar Bay

33.96

% from protein

15.09

% from carbs

15.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
52.5
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.8 g
3.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 40 mg
1.7%
Potassium, K 84 mg
1.8%
Total Carbohydrates 2 g
0.7%
Sugars 1.5 g
3%
Protein 4.5 g
9%
Calcium 3.3 mg
Iron 0.1 mg

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Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango Nutrients FAQs

Nutrients

What is the calorie content of Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango?

A typical serving 4 oz (113 grams) of Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango contains approximately 210 calories.

You can check the exact calorie content by logging Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango have?

The amount of fat in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango have?

The protein content in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango depends on the ingredients exists in it. On average, 4 oz (113 grams) of Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango, Download Nutribit app for healthier you!

How much sugar does a Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango have?

On average, 4 oz (113 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango.

How Much carbohydrates (carbs) is in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango?

The amount of carbohydrates (carbs) in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango.

How Much Fiber is in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango?

Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango for healthier you!

What vitamins and minerals are in a Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango?

Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango contains following minerals:

  • Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango has 13mg of Calcium.
  • Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango has 160mg of Sodium, Na.
  • Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango has 336mg of Potassium, K.
  • Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango has 0.54mg of Iron.

General

Does Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango contain caffeine?

Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango does not contain any caffeine.

Does Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango contain alcohol?

Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango for free?

Yes! Since Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango with water tracking feature?

Nutribit automatically calculates the water content of Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango and adds it to your daily hydration log. Simply log Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango supports building and repairing tissues.

Builds and repairs tissues in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango supports immune function.

Supports immune function in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango provides energy.

Provides energy in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango supports muscle growth and strength.

Supports muscle growth and strength in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango helps in weight management.

Helps in weight management in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango supports bone health.

Supports bone health in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango is essential for the health and growth of hair, skin, and nails.

Protein in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango regulates blood sugar levels.

Regulates blood sugar levels in Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 4 oz Cedar Planked Atlantic Salmon, Center Cut, Jalapeno Mango

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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