Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage

Fresh From The Oven

Total Energy

570

kcal

32.8

% from carbs

14.26

% from protein

52.94

% from fats

In 218 g

% daily value

Total Fat

33g

50.8%

Saturated

13g

65%

Cholesterol

165mg

55%

Sodium, Na

2020mg

87.8%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage

A typical serving 1 sandwich of Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage (218 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 sandwich (218 grams) of Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage depends on the ingredients exists in it. On average, 1 sandwich of Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage (about 218 grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about 218 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 218 grams) contains about 46 grams of carbohydrates.

Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage contains approximately 2 grams of fiber in 1 sandwich (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 sandwich Maple Griddle Cake, Jalapeno & Cheddar Smoked Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.