Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake
Speedy Good To Go
14.73
% from protein33.89
% from carbs33.89
% from fatNutrition Facts
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Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake Nutrients FAQs
Nutrients
- Vitamin A:Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake has 200 IU of Vitamin A.
- Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake has 260mg of Calcium.
- Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake has 2030mg of Sodium, Na.
- Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake has 5.4mg of Iron.
What is the calorie content of Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake?
A typical serving 1 sandwich (218 grams) of Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake contains approximately 560 calories.
You can check the exact calorie content by logging Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake have?
The amount of fat in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake depends on the ingredients and preparation method. On average, one serving 1 sandwich (218 grams) of Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake have?
The protein content in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake depends on the ingredients exists in it. On average, 1 sandwich (218 grams) of Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake have?
On average, 1 sandwich (218 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake.
How Much carbohydrates (carbs) is in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake?
The amount of carbohydrates (carbs) in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake depends on its serving size and preparation. On average, 1 sandwich (218 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake.
How Much Fiber is in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake?
Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake contains approximately 2 grams of fiber in 1 sandwich (218 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake for healthier you!
What vitamins and minerals are in a Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake?
Vitamins in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake:
Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake contains following minerals:
General
Does Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake contain caffeine?
Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake does not contain any caffeine.
Does Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake contain alcohol?
Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake for free?
Yes! Since Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake and adds it to your daily hydration log. Simply log Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake enhances brain function and helps improve memory and focus.
Glucose from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake, help regulate blood pressure and reduce hypertension risk.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports immune function.
Supports immune function in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake provides energy.
Provides energy in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps in weight management.
Helps in weight management in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports bone health.
Supports bone health in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports bone health.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports muscle function.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports heart health.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports nerve transmission.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports blood clotting.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports hormonal secretion.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports weight management.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports dental health.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports blood pressure regulation.
Calcium in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports fluid balance.
Maintains Fluid Balance in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports nerve function.
Supports Nerve Function in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports muscle function.
Aids Muscle Function in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps balance pH levels.
Balances pH Levels in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake supports bone health.
Supports Bone Health in Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 sandwich Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.