Maple Griddle Cake, Sausage Scrambled Egg & Cheese
Fresh From The Oven
16.24
% from protein37.61
% from carbs37.61
% from fatNutrition Facts
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Maple Griddle Cake, Sausage Scrambled Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Maple Griddle Cake, Sausage Scrambled Egg & Cheese has 200 IU of Vitamin A.
- Maple Griddle Cake, Sausage Scrambled Egg & Cheese has 260mg of Calcium.
- Maple Griddle Cake, Sausage Scrambled Egg & Cheese has 1580mg of Sodium, Na.
- Maple Griddle Cake, Sausage Scrambled Egg & Cheese has 3.6mg of Iron.
What is the calorie content of Maple Griddle Cake, Sausage Scrambled Egg & Cheese?
A typical serving 1 sandwich (195 grams) of Maple Griddle Cake, Sausage Scrambled Egg & Cheese contains approximately 490 calories.
You can check the exact calorie content by logging Maple Griddle Cake, Sausage Scrambled Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Griddle Cake, Sausage Scrambled Egg & Cheese have?
The amount of fat in Maple Griddle Cake, Sausage Scrambled Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (195 grams) of Maple Griddle Cake, Sausage Scrambled Egg & Cheese contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Griddle Cake, Sausage Scrambled Egg & Cheese have?
The protein content in Maple Griddle Cake, Sausage Scrambled Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich (195 grams) of Maple Griddle Cake, Sausage Scrambled Egg & Cheese contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Griddle Cake, Sausage Scrambled Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Maple Griddle Cake, Sausage Scrambled Egg & Cheese have?
On average, 1 sandwich (195 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Griddle Cake, Sausage Scrambled Egg & Cheese.
How Much carbohydrates (carbs) is in Maple Griddle Cake, Sausage Scrambled Egg & Cheese?
The amount of carbohydrates (carbs) in Maple Griddle Cake, Sausage Scrambled Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich (195 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Griddle Cake, Sausage Scrambled Egg & Cheese.
How Much Fiber is in Maple Griddle Cake, Sausage Scrambled Egg & Cheese?
Maple Griddle Cake, Sausage Scrambled Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Griddle Cake, Sausage Scrambled Egg & Cheese for healthier you!
What vitamins and minerals are in a Maple Griddle Cake, Sausage Scrambled Egg & Cheese?
Vitamins in Maple Griddle Cake, Sausage Scrambled Egg & Cheese:
Maple Griddle Cake, Sausage Scrambled Egg & Cheese contains following minerals:
General
Does Maple Griddle Cake, Sausage Scrambled Egg & Cheese contain caffeine?
Maple Griddle Cake, Sausage Scrambled Egg & Cheese does not contain any caffeine.
Does Maple Griddle Cake, Sausage Scrambled Egg & Cheese contain alcohol?
Maple Griddle Cake, Sausage Scrambled Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Griddle Cake, Sausage Scrambled Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Griddle Cake, Sausage Scrambled Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Griddle Cake, Sausage Scrambled Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Griddle Cake, Sausage Scrambled Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Griddle Cake, Sausage Scrambled Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Griddle Cake, Sausage Scrambled Egg & Cheese for free?
Yes! Since Maple Griddle Cake, Sausage Scrambled Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Griddle Cake, Sausage Scrambled Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Maple Griddle Cake, Sausage Scrambled Egg & Cheese and adds it to your daily hydration log. Simply log Maple Griddle Cake, Sausage Scrambled Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Griddle Cake, Sausage Scrambled Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Griddle Cake, Sausage Scrambled Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Griddle Cake, Sausage Scrambled Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Griddle Cake, Sausage Scrambled Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Griddle Cake, Sausage Scrambled Egg & Cheese
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Griddle Cake, Sausage Scrambled Egg & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Griddle Cake, Sausage Scrambled Egg & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Griddle Cake, Sausage Scrambled Egg & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Griddle Cake, Sausage Scrambled Egg & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Griddle Cake, Sausage Scrambled Egg & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese enhances brain function and helps improve memory and focus.
Glucose from Maple Griddle Cake, Sausage Scrambled Egg & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Griddle Cake, Sausage Scrambled Egg & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Griddle Cake, Sausage Scrambled Egg & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Griddle Cake, Sausage Scrambled Egg & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Griddle Cake, Sausage Scrambled Egg & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports immune function.
Supports immune function in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese provides energy.
Provides energy in Maple Griddle Cake, Sausage Scrambled Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps in weight management.
Helps in weight management in Maple Griddle Cake, Sausage Scrambled Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports bone health.
Supports bone health in Maple Griddle Cake, Sausage Scrambled Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Maple Griddle Cake, Sausage Scrambled Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports bone health.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports muscle function.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports heart health.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports nerve transmission.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports blood clotting.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports hormonal secretion.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports weight management.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports dental health.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports blood pressure regulation.
Calcium in Maple Griddle Cake, Sausage Scrambled Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports nerve function.
Supports Nerve Function in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports muscle function.
Aids Muscle Function in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Griddle Cake, Sausage Scrambled Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Maple Griddle Cake, Sausage Scrambled Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps balance pH levels.
Balances pH Levels in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Griddle Cake, Sausage Scrambled Egg & Cheese supports bone health.
Supports Bone Health in Maple Griddle Cake, Sausage Scrambled Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 sandwich Maple Griddle Cake, Sausage Scrambled Egg & Cheese
Set Your Weight
15,517 steps
Average 2.3 ft stride
133 mins walk
5 km/hr or 3 mph
48 mins run
9 km/hr or 6 mph
117 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.