Sausage & Egg Griddle Cake with Maple Flavored Syrup

Hotzi

Total Energy

400

kcal

47.18

% from carbs

11.28

% from protein

41.54

% from fats

In 156 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

90mg

30%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Egg Griddle Cake with Maple Flavored Syrup

A typical serving 1 sandwich of Sausage & Egg Griddle Cake with Maple Flavored Syrup (156 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Egg Griddle Cake with Maple Flavored Syrup depends on the ingredients and preparation method. On average, one serving 1 sandwich (156 grams) of Sausage & Egg Griddle Cake with Maple Flavored Syrup contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Egg Griddle Cake with Maple Flavored Syrup depends on the ingredients exists in it. On average, 1 sandwich of Sausage & Egg Griddle Cake with Maple Flavored Syrup (about 156 grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about 156 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 156 grams) contains about 46 grams of carbohydrates.

Sausage & Egg Griddle Cake with Maple Flavored Syrup contains approximately 1 grams of fiber in 1 sandwich (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Sausage & Egg Griddle Cake with Maple Flavored Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.