Cooked Sliced Ham Loaf

Compliments

Total Energy

45

kcal

8.6

% from carbs

43.01

% from protein

48.39

% from fats

In 42 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

1g

0.4%

Protein

5g

10%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cooked Sliced Ham Loaf

A typical serving 1 slice of Cooked Sliced Ham Loaf (42 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Sliced Ham Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (42 grams) of Cooked Sliced Ham Loaf contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Sliced Ham Loaf depends on the ingredients exists in it. On average, 1 slice of Cooked Sliced Ham Loaf (about 42 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 42 grams) contains about 1 grams of carbohydrates.

Cooked Sliced Ham Loaf contains approximately 0 grams of fiber in 1 slice (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sliced Cooked Ham

Common Food

30 kcal

Cooked Ham, Sliced

Hannaford

30 kcal

Cooked Sliced Ham

Farmer John

50 kcal

Extra Lean Thinly Sliced Honey Ham

Compliments

60 kcal

Extra Lean Thinly Sliced Black Forest Ham

Compliments

60 kcal

Cooked White Ham, Sliced

Alpina

50 kcal

Thin Sliced Cooked Ham

Publix

50 kcal

Cooked Ham, Deli Sliced

Our Family

30 kcal

Cooked Ham, Thinly Sliced

Tops

60 kcal

Multigrain Baguette Loaf

Compliments

210 kcal

Thin Mince Loaf

Compliments

50 kcal

White Baguette Loaf

Compliments

200 kcal

Sliced Loaf

ACE Bakery

190 kcal

Fully Cooked Sliced Smoked Ham

Block & Barrel

60 kcal

Sliced Cooked Ham & Water Product

American Choice

70 kcal

British Thin Sliced Cooked Ham

Coop

31 kcal

Sliced Ham, Fully Cooked, Boneless

Tyson Sales & Distribution

60 kcal

Cooked Ham, Water Added, Sliced

Meijer

30 kcal

Cooked Uncured Ham Deli Sliced

Meijer

50 kcal

Cooked Uncured Ham, Deli Sliced

Meijer

50 kcal

Gluten-Free Cinnamon Raisin Loaf

Compliments

150 kcal

Lemon Poppy Seed Loaf Cake

Compliments

280 kcal

Bran & Whole Grain Muffin & Loaf Mix

Compliments

110 kcal

How to burn 45 calories?

The amount of exercise required to burn off 1 slice Cooked Sliced Ham Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.