Sliced Cooked Ham

Common Food

60.61

% from protein

12.12

% from carbs

12.12

% from fat

Sliced Cooked Ham Nutrients FAQs

Nutrients

What is the calorie content of Sliced Cooked Ham?

A typical serving 1 slice (28 grams) of Sliced Cooked Ham contains approximately 30 calories.

You can check the exact calorie content by logging Sliced Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Cooked Ham have?

The amount of fat in Sliced Cooked Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Sliced Cooked Ham contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Cooked Ham have?

The protein content in Sliced Cooked Ham depends on the ingredients exists in it. On average, 1 slice (28 grams) of Sliced Cooked Ham contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Cooked Ham, Download Nutribit app for healthier you!

How much sugar does a Sliced Cooked Ham have?

On average, 1 slice (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Cooked Ham.

How Much carbohydrates (carbs) is in Sliced Cooked Ham?

The amount of carbohydrates (carbs) in Sliced Cooked Ham depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Cooked Ham.

How Much Fiber is in Sliced Cooked Ham?

Sliced Cooked Ham contains approximately 0 grams of fiber in 1 slice (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Cooked Ham for healthier you!

What vitamins and minerals are in a Sliced Cooked Ham?

Sliced Cooked Ham contains following minerals:

  • Sliced Cooked Ham has 280mg of Sodium, Na.
  • Sliced Cooked Ham has 0.36mg of Iron.

General

Does Sliced Cooked Ham contain caffeine?

Sliced Cooked Ham does not contain any caffeine.

Does Sliced Cooked Ham contain alcohol?

Sliced Cooked Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Cooked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Cooked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Cooked Ham for free?

Yes! Since Sliced Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Cooked Ham with water tracking feature?

Nutribit automatically calculates the water content of Sliced Cooked Ham and adds it to your daily hydration log. Simply log Sliced Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sliced Cooked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Cooked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Cooked Ham

How to burn 30 calories?

The amount of exercise required to burn off 1 slice Sliced Cooked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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