Crunchers, Zesty Cheese
Compliments
4.33
% from protein40.43
% from carbs40.43
% from fatNutrition Facts
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Crunchers, Zesty Cheese Nutrients FAQs
Nutrients
- Crunchers, Zesty Cheese has 26mg of Calcium.
- Crunchers, Zesty Cheese has 400mg of Sodium, Na.
- Crunchers, Zesty Cheese has 90mg of Potassium, K.
- Crunchers, Zesty Cheese has 0.36mg of Iron.
What is the calorie content of Crunchers, Zesty Cheese?
A typical serving 0.75 cup (50 grams) of Crunchers, Zesty Cheese contains approximately 280 calories.
You can check the exact calorie content by logging Crunchers, Zesty Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchers, Zesty Cheese have?
The amount of fat in Crunchers, Zesty Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (50 grams) of Crunchers, Zesty Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchers, Zesty Cheese have?
The protein content in Crunchers, Zesty Cheese depends on the ingredients exists in it. On average, 0.75 cup (50 grams) of Crunchers, Zesty Cheese contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchers, Zesty Cheese, Download Nutribit app for healthier you!
How much sugar does a Crunchers, Zesty Cheese have?
On average, 0.75 cup (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchers, Zesty Cheese.
How Much carbohydrates (carbs) is in Crunchers, Zesty Cheese?
The amount of carbohydrates (carbs) in Crunchers, Zesty Cheese depends on its serving size and preparation. On average, 0.75 cup (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchers, Zesty Cheese.
How Much Fiber is in Crunchers, Zesty Cheese?
Crunchers, Zesty Cheese contains approximately 1 grams of fiber in 0.75 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchers, Zesty Cheese for healthier you!
What vitamins and minerals are in a Crunchers, Zesty Cheese?
Crunchers, Zesty Cheese contains following minerals:
General
Does Crunchers, Zesty Cheese contain caffeine?
Crunchers, Zesty Cheese does not contain any caffeine.
Does Crunchers, Zesty Cheese contain alcohol?
Crunchers, Zesty Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchers, Zesty Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchers, Zesty Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchers, Zesty Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchers, Zesty Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchers, Zesty Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchers, Zesty Cheese for free?
Yes! Since Crunchers, Zesty Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchers, Zesty Cheese with water tracking feature?
Nutribit automatically calculates the water content of Crunchers, Zesty Cheese and adds it to your daily hydration log. Simply log Crunchers, Zesty Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchers, Zesty Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchers, Zesty Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchers, Zesty Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchers, Zesty Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchers, Zesty Cheese
Sodium, Na in Crunchers, Zesty Cheese supports fluid balance.
Maintains Fluid Balance in Crunchers, Zesty Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchers, Zesty Cheese supports nerve function.
Supports Nerve Function in Crunchers, Zesty Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchers, Zesty Cheese helps regulate blood pressure.
Regulates Blood Pressure in Crunchers, Zesty Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchers, Zesty Cheese supports muscle function.
Aids Muscle Function in Crunchers, Zesty Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchers, Zesty Cheese aids nutrient absorption.
Improves Nutrient Absorption in Crunchers, Zesty Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchers, Zesty Cheese helps balance pH levels.
Balances pH Levels in Crunchers, Zesty Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchers, Zesty Cheese supports bone health.
Supports Bone Health in Crunchers, Zesty Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.75 cup Crunchers, Zesty Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.