Zesty Cheddar & Italian Herb Crunchers
Optavia
41.92
% from protein38.43
% from carbs38.43
% from fatNutrition Facts
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Zesty Cheddar & Italian Herb Crunchers Nutrients FAQs
Nutrients
- Vitamin D:Zesty Cheddar & Italian Herb Crunchers has 440 IU of Vitamin D.
- Zesty Cheddar & Italian Herb Crunchers has 307mg of Calcium.
- Zesty Cheddar & Italian Herb Crunchers has 280mg of Sodium, Na.
- Zesty Cheddar & Italian Herb Crunchers has 647mg of Potassium, K.
- Zesty Cheddar & Italian Herb Crunchers has 6mg of Iron.
What is the calorie content of Zesty Cheddar & Italian Herb Crunchers?
A typical serving 1 bag (29 grams) of Zesty Cheddar & Italian Herb Crunchers contains approximately 100 calories.
You can check the exact calorie content by logging Zesty Cheddar & Italian Herb Crunchers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Cheddar & Italian Herb Crunchers have?
The amount of fat in Zesty Cheddar & Italian Herb Crunchers depends on the ingredients and preparation method. On average, one serving 1 bag (29 grams) of Zesty Cheddar & Italian Herb Crunchers contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Cheddar & Italian Herb Crunchers have?
The protein content in Zesty Cheddar & Italian Herb Crunchers depends on the ingredients exists in it. On average, 1 bag (29 grams) of Zesty Cheddar & Italian Herb Crunchers contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Cheddar & Italian Herb Crunchers, Download Nutribit app for healthier you!
How much sugar does a Zesty Cheddar & Italian Herb Crunchers have?
On average, 1 bag (29 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Cheddar & Italian Herb Crunchers.
How Much carbohydrates (carbs) is in Zesty Cheddar & Italian Herb Crunchers?
The amount of carbohydrates (carbs) in Zesty Cheddar & Italian Herb Crunchers depends on its serving size and preparation. On average, 1 bag (29 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Cheddar & Italian Herb Crunchers.
How Much Fiber is in Zesty Cheddar & Italian Herb Crunchers?
Zesty Cheddar & Italian Herb Crunchers contains approximately 4 grams of fiber in 1 bag (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Cheddar & Italian Herb Crunchers for healthier you!
What vitamins and minerals are in a Zesty Cheddar & Italian Herb Crunchers?
Vitamins in Zesty Cheddar & Italian Herb Crunchers:
Zesty Cheddar & Italian Herb Crunchers contains following minerals:
General
Does Zesty Cheddar & Italian Herb Crunchers contain caffeine?
Zesty Cheddar & Italian Herb Crunchers does not contain any caffeine.
Does Zesty Cheddar & Italian Herb Crunchers contain alcohol?
Zesty Cheddar & Italian Herb Crunchers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Cheddar & Italian Herb Crunchers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Cheddar & Italian Herb Crunchers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Cheddar & Italian Herb Crunchers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Cheddar & Italian Herb Crunchers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Cheddar & Italian Herb Crunchers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Cheddar & Italian Herb Crunchers for free?
Yes! Since Zesty Cheddar & Italian Herb Crunchers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Cheddar & Italian Herb Crunchers with water tracking feature?
Nutribit automatically calculates the water content of Zesty Cheddar & Italian Herb Crunchers and adds it to your daily hydration log. Simply log Zesty Cheddar & Italian Herb Crunchers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Cheddar & Italian Herb Crunchers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Cheddar & Italian Herb Crunchers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Cheddar & Italian Herb Crunchers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Cheddar & Italian Herb Crunchers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Cheddar & Italian Herb Crunchers
Protein and Vitamin D in Zesty Cheddar & Italian Herb Crunchers supports bone health.
Protein in Zesty Cheddar & Italian Herb Crunchers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Zesty Cheddar & Italian Herb Crunchers supports building and repairing tissues.
Builds and repairs tissues in Zesty Cheddar & Italian Herb Crunchers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Cheddar & Italian Herb Crunchers supports immune function.
Supports immune function in Zesty Cheddar & Italian Herb Crunchers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Cheddar & Italian Herb Crunchers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Cheddar & Italian Herb Crunchers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Cheddar & Italian Herb Crunchers provides energy.
Provides energy in Zesty Cheddar & Italian Herb Crunchers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Cheddar & Italian Herb Crunchers supports muscle growth and strength.
Supports muscle growth and strength in Zesty Cheddar & Italian Herb Crunchers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Cheddar & Italian Herb Crunchers helps in weight management.
Helps in weight management in Zesty Cheddar & Italian Herb Crunchers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Cheddar & Italian Herb Crunchers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Cheddar & Italian Herb Crunchers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Cheddar & Italian Herb Crunchers improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Cheddar & Italian Herb Crunchers is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Cheddar & Italian Herb Crunchers regulates blood sugar levels.
Regulates blood sugar levels in Zesty Cheddar & Italian Herb Crunchers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers boosts the immune system
Vitamin D in Zesty Cheddar & Italian Herb Crunchers enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers improves muscle function
Vitamin D in Zesty Cheddar & Italian Herb Crunchers is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers promotes cardiovascular health
Vitamin D in Zesty Cheddar & Italian Herb Crunchers may help regulate blood pressure and support overall heart health.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers reduces the risk of certain diseases
Adequate levels of Vitamin D in Zesty Cheddar & Italian Herb Crunchers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers supports mental health
Vitamin D in Zesty Cheddar & Italian Herb Crunchers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers aids in weight management
Studies suggest Vitamin D in Zesty Cheddar & Italian Herb Crunchers may help regulate body weight and reduce fat accumulation.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers improves insulin sensitivity
Vitamin D in Zesty Cheddar & Italian Herb Crunchers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Zesty Cheddar & Italian Herb Crunchers supports prenatal health
Vitamin D in Zesty Cheddar & Italian Herb Crunchers is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports bone health.
Calcium in Zesty Cheddar & Italian Herb Crunchers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports muscle function.
Calcium in Zesty Cheddar & Italian Herb Crunchers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports heart health.
Calcium in Zesty Cheddar & Italian Herb Crunchers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports nerve transmission.
Calcium in Zesty Cheddar & Italian Herb Crunchers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports blood clotting.
Calcium in Zesty Cheddar & Italian Herb Crunchers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports hormonal secretion.
Calcium in Zesty Cheddar & Italian Herb Crunchers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports weight management.
Calcium in Zesty Cheddar & Italian Herb Crunchers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports dental health.
Calcium in Zesty Cheddar & Italian Herb Crunchers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zesty Cheddar & Italian Herb Crunchers supports blood pressure regulation.
Calcium in Zesty Cheddar & Italian Herb Crunchers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 bag Zesty Cheddar & Italian Herb Crunchers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.