Zesty Cheddar & Italian Herb Crunchers

Optavia

Total Energy

100

kcal

38.43

% from carbs

41.92

% from protein

19.65

% from fats

In 29 g

% daily value


Total Fat

2.5g

3.8%



Sodium, Na

280mg

12.2%


Potassium, K

647mg

13.8%


Total Carbohydrates

11g

4%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

307mg


Iron, Fe

6mg


Vitamin D (D2 + D3), International Units

440IU


Vitamin D (D2 + D3)

11UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zesty Cheddar & Italian Herb Crunchers

A typical serving 1 bag of Zesty Cheddar & Italian Herb Crunchers (29 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zesty Cheddar & Italian Herb Crunchers depends on the ingredients and preparation method. On average, one serving 1 bag (29 grams) of Zesty Cheddar & Italian Herb Crunchers contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zesty Cheddar & Italian Herb Crunchers depends on the ingredients exists in it. On average, 1 bag of Zesty Cheddar & Italian Herb Crunchers (about 29 grams) contains approximately 12 grams of protein.

On average, 1 bag (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 29 grams) contains about 11 grams of carbohydrates.

Zesty Cheddar & Italian Herb Crunchers contains approximately 4 grams of fiber in 1 bag (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 bag Zesty Cheddar & Italian Herb Crunchers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.