Crunchers, Zesty Cheddar & Italian Herb
Optavia
38.26
% from protein38.26
% from carbs38.26
% from fatNutrition Facts
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Crunchers, Zesty Cheddar & Italian Herb Nutrients FAQs
Nutrients
- Vitamin A:Crunchers, Zesty Cheddar & Italian Herb has 1000 IU of Vitamin A.
- Vitamin C:Crunchers, Zesty Cheddar & Italian Herb has 12 mg of Vitamin C.
- Vitamin D:Crunchers, Zesty Cheddar & Italian Herb has 400 IU of Vitamin D.
- Crunchers, Zesty Cheddar & Italian Herb has 260mg of Calcium.
- Crunchers, Zesty Cheddar & Italian Herb has 280mg of Sodium, Na.
- Crunchers, Zesty Cheddar & Italian Herb has 670mg of Potassium, K.
- Crunchers, Zesty Cheddar & Italian Herb has 3.6mg of Iron.
What is the calorie content of Crunchers, Zesty Cheddar & Italian Herb?
A typical serving 1 bag (29 grams) of Crunchers, Zesty Cheddar & Italian Herb contains approximately 100 calories.
You can check the exact calorie content by logging Crunchers, Zesty Cheddar & Italian Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchers, Zesty Cheddar & Italian Herb have?
The amount of fat in Crunchers, Zesty Cheddar & Italian Herb depends on the ingredients and preparation method. On average, one serving 1 bag (29 grams) of Crunchers, Zesty Cheddar & Italian Herb contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchers, Zesty Cheddar & Italian Herb have?
The protein content in Crunchers, Zesty Cheddar & Italian Herb depends on the ingredients exists in it. On average, 1 bag (29 grams) of Crunchers, Zesty Cheddar & Italian Herb contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchers, Zesty Cheddar & Italian Herb, Download Nutribit app for healthier you!
How much sugar does a Crunchers, Zesty Cheddar & Italian Herb have?
On average, 1 bag (29 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchers, Zesty Cheddar & Italian Herb.
How Much carbohydrates (carbs) is in Crunchers, Zesty Cheddar & Italian Herb?
The amount of carbohydrates (carbs) in Crunchers, Zesty Cheddar & Italian Herb depends on its serving size and preparation. On average, 1 bag (29 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchers, Zesty Cheddar & Italian Herb.
How Much Fiber is in Crunchers, Zesty Cheddar & Italian Herb?
Crunchers, Zesty Cheddar & Italian Herb contains approximately 4 grams of fiber in 1 bag (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchers, Zesty Cheddar & Italian Herb for healthier you!
What vitamins and minerals are in a Crunchers, Zesty Cheddar & Italian Herb?
Vitamins in Crunchers, Zesty Cheddar & Italian Herb:
Crunchers, Zesty Cheddar & Italian Herb contains following minerals:
General
Does Crunchers, Zesty Cheddar & Italian Herb contain caffeine?
Crunchers, Zesty Cheddar & Italian Herb does not contain any caffeine.
Does Crunchers, Zesty Cheddar & Italian Herb contain alcohol?
Crunchers, Zesty Cheddar & Italian Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchers, Zesty Cheddar & Italian Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchers, Zesty Cheddar & Italian Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchers, Zesty Cheddar & Italian Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchers, Zesty Cheddar & Italian Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchers, Zesty Cheddar & Italian Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchers, Zesty Cheddar & Italian Herb for free?
Yes! Since Crunchers, Zesty Cheddar & Italian Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchers, Zesty Cheddar & Italian Herb with water tracking feature?
Nutribit automatically calculates the water content of Crunchers, Zesty Cheddar & Italian Herb and adds it to your daily hydration log. Simply log Crunchers, Zesty Cheddar & Italian Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchers, Zesty Cheddar & Italian Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchers, Zesty Cheddar & Italian Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchers, Zesty Cheddar & Italian Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchers, Zesty Cheddar & Italian Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchers, Zesty Cheddar & Italian Herb
Protein, Vitamin A and Vitamin D in Crunchers, Zesty Cheddar & Italian Herb supports bone health.
Protein in Crunchers, Zesty Cheddar & Italian Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Crunchers, Zesty Cheddar & Italian Herb supports building and repairing tissues.
Builds and repairs tissues in Crunchers, Zesty Cheddar & Italian Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchers, Zesty Cheddar & Italian Herb supports immune function.
Supports immune function in Crunchers, Zesty Cheddar & Italian Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchers, Zesty Cheddar & Italian Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchers, Zesty Cheddar & Italian Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchers, Zesty Cheddar & Italian Herb provides energy.
Provides energy in Crunchers, Zesty Cheddar & Italian Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchers, Zesty Cheddar & Italian Herb supports muscle growth and strength.
Supports muscle growth and strength in Crunchers, Zesty Cheddar & Italian Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchers, Zesty Cheddar & Italian Herb helps in weight management.
Helps in weight management in Crunchers, Zesty Cheddar & Italian Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchers, Zesty Cheddar & Italian Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchers, Zesty Cheddar & Italian Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchers, Zesty Cheddar & Italian Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchers, Zesty Cheddar & Italian Herb is essential for the health and growth of hair, skin, and nails.
Protein in Crunchers, Zesty Cheddar & Italian Herb regulates blood sugar levels.
Regulates blood sugar levels in Crunchers, Zesty Cheddar & Italian Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb supports eye health.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb boosts immune function.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb promotes healthy skin.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb enhances reproductive health.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb reduces the risk of certain cancers.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb promotes healthy development during pregnancy.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb maintains healthy mucous membranes.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb improves wound healing.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb may reduce the risk of macular degeneration.
Vitamin A in Crunchers, Zesty Cheddar & Italian Herb, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb boosts the immune system
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb improves muscle function
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb promotes cardiovascular health
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb may help regulate blood pressure and support overall heart health.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb reduces the risk of certain diseases
Adequate levels of Vitamin D in Crunchers, Zesty Cheddar & Italian Herb are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb supports mental health
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb aids in weight management
Studies suggest Vitamin D in Crunchers, Zesty Cheddar & Italian Herb may help regulate body weight and reduce fat accumulation.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb improves insulin sensitivity
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb supports prenatal health
Vitamin D in Crunchers, Zesty Cheddar & Italian Herb is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports bone health.
Calcium in Crunchers, Zesty Cheddar & Italian Herb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports muscle function.
Calcium in Crunchers, Zesty Cheddar & Italian Herb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports heart health.
Calcium in Crunchers, Zesty Cheddar & Italian Herb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports nerve transmission.
Calcium in Crunchers, Zesty Cheddar & Italian Herb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports blood clotting.
Calcium in Crunchers, Zesty Cheddar & Italian Herb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports hormonal secretion.
Calcium in Crunchers, Zesty Cheddar & Italian Herb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports weight management.
Calcium in Crunchers, Zesty Cheddar & Italian Herb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports dental health.
Calcium in Crunchers, Zesty Cheddar & Italian Herb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crunchers, Zesty Cheddar & Italian Herb supports blood pressure regulation.
Calcium in Crunchers, Zesty Cheddar & Italian Herb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 bag Crunchers, Zesty Cheddar & Italian Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.