5 Cheese Cannelloni

Compliments

21.18

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 167 g(167g)
Amount per serving
Calories
170
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0.3 g
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Cholesterol 35 mg
11.7%
Sodium, Na 250 mg
10.9%
Potassium, K 150 mg
3.2%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 9 g
18%
Vitamin A 400 IU
Vitamin C 3.6 mg
Calcium 104 mg
Iron 1.4 mg

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5 Cheese Cannelloni Nutrients FAQs

Nutrients

What is the calorie content of 5 Cheese Cannelloni?

A typical serving 1 cannelloni (167 grams) of 5 Cheese Cannelloni contains approximately 170 calories.

You can check the exact calorie content by logging 5 Cheese Cannelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Cheese Cannelloni have?

The amount of fat in 5 Cheese Cannelloni depends on the ingredients and preparation method. On average, one serving 1 cannelloni (167 grams) of 5 Cheese Cannelloni contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Cheese Cannelloni have?

The protein content in 5 Cheese Cannelloni depends on the ingredients exists in it. On average, 1 cannelloni (167 grams) of 5 Cheese Cannelloni contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from 5 Cheese Cannelloni, Download Nutribit app for healthier you!

How much sugar does a 5 Cheese Cannelloni have?

On average, 1 cannelloni (167 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Cheese Cannelloni.

How Much carbohydrates (carbs) is in 5 Cheese Cannelloni?

The amount of carbohydrates (carbs) in 5 Cheese Cannelloni depends on its serving size and preparation. On average, 1 cannelloni (167 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 Cheese Cannelloni.

How Much Fiber is in 5 Cheese Cannelloni?

5 Cheese Cannelloni contains approximately 3 grams of fiber in 1 cannelloni (167 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Cheese Cannelloni for healthier you!

What vitamins and minerals are in a 5 Cheese Cannelloni?

Vitamins in 5 Cheese Cannelloni:

  • Vitamin A:5 Cheese Cannelloni has 400 IU of Vitamin A.
  • Vitamin C:5 Cheese Cannelloni has 3.6 mg of Vitamin C.

5 Cheese Cannelloni contains following minerals:

  • 5 Cheese Cannelloni has 104mg of Calcium.
  • 5 Cheese Cannelloni has 250mg of Sodium, Na.
  • 5 Cheese Cannelloni has 150mg of Potassium, K.
  • 5 Cheese Cannelloni has 1.44mg of Iron.

General

Does 5 Cheese Cannelloni contain caffeine?

5 Cheese Cannelloni does not contain any caffeine.

Does 5 Cheese Cannelloni contain alcohol?

5 Cheese Cannelloni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 Cheese Cannelloni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Cheese Cannelloni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Cheese Cannelloni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Cheese Cannelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Cheese Cannelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Cheese Cannelloni for free?

Yes! Since 5 Cheese Cannelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Cheese Cannelloni with water tracking feature?

Nutribit automatically calculates the water content of 5 Cheese Cannelloni and adds it to your daily hydration log. Simply log 5 Cheese Cannelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 Cheese Cannelloni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Cheese Cannelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Cheese Cannelloni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Cheese Cannelloni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 Cheese Cannelloni

Protein in 5 Cheese Cannelloni supports building and repairing tissues.

Builds and repairs tissues in 5 Cheese Cannelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 5 Cheese Cannelloni supports immune function.

Supports immune function in 5 Cheese Cannelloni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 5 Cheese Cannelloni helps regulate enzymes and hormones.

Regulates enzymes and hormones in 5 Cheese Cannelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 5 Cheese Cannelloni provides energy.

Provides energy in 5 Cheese Cannelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 5 Cheese Cannelloni supports muscle growth and strength.

Supports muscle growth and strength in 5 Cheese Cannelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 5 Cheese Cannelloni helps in weight management.

Helps in weight management in 5 Cheese Cannelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 5 Cheese Cannelloni aids in the production of hemoglobin.

Aids in the production of hemoglobin in 5 Cheese Cannelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 5 Cheese Cannelloni supports bone health.

Supports bone health in 5 Cheese Cannelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 5 Cheese Cannelloni improves skin, hair, and nails.

Improves skin, hair, and nails in 5 Cheese Cannelloni is essential for the health and growth of hair, skin, and nails.

Protein in 5 Cheese Cannelloni regulates blood sugar levels.

Regulates blood sugar levels in 5 Cheese Cannelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 cannelloni 5 Cheese Cannelloni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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