Kootenay Mountain Trail Mix
Compliments
6.64
% from protein29.88
% from carbs29.88
% from fatNutrition Facts
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Kootenay Mountain Trail Mix Nutrients FAQs
Nutrients
- Vitamin C:Kootenay Mountain Trail Mix has 2.4 mg of Vitamin C.
- Kootenay Mountain Trail Mix has 52mg of Calcium.
- Kootenay Mountain Trail Mix has 1.8mg of Iron.
What is the calorie content of Kootenay Mountain Trail Mix?
A typical serving 0.33 cup (50 grams) of Kootenay Mountain Trail Mix contains approximately 240 calories.
You can check the exact calorie content by logging Kootenay Mountain Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kootenay Mountain Trail Mix have?
The amount of fat in Kootenay Mountain Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Kootenay Mountain Trail Mix contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kootenay Mountain Trail Mix have?
The protein content in Kootenay Mountain Trail Mix depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Kootenay Mountain Trail Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kootenay Mountain Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Kootenay Mountain Trail Mix have?
On average, 0.33 cup (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kootenay Mountain Trail Mix.
How Much carbohydrates (carbs) is in Kootenay Mountain Trail Mix?
The amount of carbohydrates (carbs) in Kootenay Mountain Trail Mix depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kootenay Mountain Trail Mix.
How Much Fiber is in Kootenay Mountain Trail Mix?
Kootenay Mountain Trail Mix contains approximately 4 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kootenay Mountain Trail Mix for healthier you!
What vitamins and minerals are in a Kootenay Mountain Trail Mix?
Vitamins in Kootenay Mountain Trail Mix:
Kootenay Mountain Trail Mix contains following minerals:
General
Does Kootenay Mountain Trail Mix contain caffeine?
Kootenay Mountain Trail Mix does not contain any caffeine.
Does Kootenay Mountain Trail Mix contain alcohol?
Kootenay Mountain Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kootenay Mountain Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kootenay Mountain Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kootenay Mountain Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kootenay Mountain Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kootenay Mountain Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kootenay Mountain Trail Mix for free?
Yes! Since Kootenay Mountain Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kootenay Mountain Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Kootenay Mountain Trail Mix and adds it to your daily hydration log. Simply log Kootenay Mountain Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kootenay Mountain Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kootenay Mountain Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kootenay Mountain Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kootenay Mountain Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kootenay Mountain Trail Mix
How to burn 240 calories?
The amount of exercise required to burn off 0.33 cup Kootenay Mountain Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.