Unsalted Roasted Cashews
Compliments
11.69
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Unsalted Roasted Cashews Nutrients FAQs
Nutrients
- Unsalted Roasted Cashews has 20mg of Calcium.
- Unsalted Roasted Cashews has 5mg of Sodium, Na.
- Unsalted Roasted Cashews has 350mg of Potassium, K.
- Unsalted Roasted Cashews has 3.5mg of Iron.
What is the calorie content of Unsalted Roasted Cashews?
A typical serving 0.33 cup (50 grams) of Unsalted Roasted Cashews contains approximately 300 calories.
You can check the exact calorie content by logging Unsalted Roasted Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsalted Roasted Cashews have?
The amount of fat in Unsalted Roasted Cashews depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Unsalted Roasted Cashews contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsalted Roasted Cashews have?
The protein content in Unsalted Roasted Cashews depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Unsalted Roasted Cashews contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Unsalted Roasted Cashews, Download Nutribit app for healthier you!
How much sugar does a Unsalted Roasted Cashews have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Roasted Cashews.
How Much carbohydrates (carbs) is in Unsalted Roasted Cashews?
The amount of carbohydrates (carbs) in Unsalted Roasted Cashews depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsalted Roasted Cashews.
How Much Fiber is in Unsalted Roasted Cashews?
Unsalted Roasted Cashews contains approximately 2 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Roasted Cashews for healthier you!
What vitamins and minerals are in a Unsalted Roasted Cashews?
Unsalted Roasted Cashews contains following minerals:
General
Does Unsalted Roasted Cashews contain caffeine?
Unsalted Roasted Cashews does not contain any caffeine.
Does Unsalted Roasted Cashews contain alcohol?
Unsalted Roasted Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsalted Roasted Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Roasted Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsalted Roasted Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsalted Roasted Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Roasted Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsalted Roasted Cashews for free?
Yes! Since Unsalted Roasted Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsalted Roasted Cashews with water tracking feature?
Nutribit automatically calculates the water content of Unsalted Roasted Cashews and adds it to your daily hydration log. Simply log Unsalted Roasted Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsalted Roasted Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Roasted Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsalted Roasted Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsalted Roasted Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsalted Roasted Cashews
Protein in Unsalted Roasted Cashews supports building and repairing tissues.
Builds and repairs tissues in Unsalted Roasted Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Unsalted Roasted Cashews supports immune function.
Supports immune function in Unsalted Roasted Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Unsalted Roasted Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Unsalted Roasted Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Unsalted Roasted Cashews provides energy.
Provides energy in Unsalted Roasted Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Unsalted Roasted Cashews supports muscle growth and strength.
Supports muscle growth and strength in Unsalted Roasted Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Unsalted Roasted Cashews helps in weight management.
Helps in weight management in Unsalted Roasted Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Unsalted Roasted Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Unsalted Roasted Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Unsalted Roasted Cashews supports bone health.
Supports bone health in Unsalted Roasted Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Unsalted Roasted Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Unsalted Roasted Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Unsalted Roasted Cashews regulates blood sugar levels.
Regulates blood sugar levels in Unsalted Roasted Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 0.33 cup Unsalted Roasted Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.