Roasted Cashews, Unsalted
Common Food
10.99
% from protein19.78
% from carbs19.78
% from fatNutrition Facts
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Roasted Cashews, Unsalted Nutrients FAQs
Nutrients
- Roasted Cashews, Unsalted has 8mg of Calcium.
- Roasted Cashews, Unsalted has 185mg of Potassium, K.
- Roasted Cashews, Unsalted has 2mg of Iron.
What is the calorie content of Roasted Cashews, Unsalted?
A typical serving 18 kernels (30 grams) of Roasted Cashews, Unsalted contains approximately 190 calories.
You can check the exact calorie content by logging Roasted Cashews, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Cashews, Unsalted have?
The amount of fat in Roasted Cashews, Unsalted depends on the ingredients and preparation method. On average, one serving 18 kernels (30 grams) of Roasted Cashews, Unsalted contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Cashews, Unsalted have?
The protein content in Roasted Cashews, Unsalted depends on the ingredients exists in it. On average, 18 kernels (30 grams) of Roasted Cashews, Unsalted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Cashews, Unsalted, Download Nutribit app for healthier you!
How much sugar does a Roasted Cashews, Unsalted have?
On average, 18 kernels (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cashews, Unsalted.
How Much carbohydrates (carbs) is in Roasted Cashews, Unsalted?
The amount of carbohydrates (carbs) in Roasted Cashews, Unsalted depends on its serving size and preparation. On average, 18 kernels (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Cashews, Unsalted.
How Much Fiber is in Roasted Cashews, Unsalted?
Roasted Cashews, Unsalted contains approximately 1 grams of fiber in 18 kernels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cashews, Unsalted for healthier you!
What vitamins and minerals are in a Roasted Cashews, Unsalted?
Roasted Cashews, Unsalted contains following minerals:
General
Does Roasted Cashews, Unsalted contain caffeine?
Roasted Cashews, Unsalted does not contain any caffeine.
Does Roasted Cashews, Unsalted contain alcohol?
Roasted Cashews, Unsalted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Cashews, Unsalted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cashews, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Cashews, Unsalted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Cashews, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cashews, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Cashews, Unsalted for free?
Yes! Since Roasted Cashews, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Cashews, Unsalted with water tracking feature?
Nutribit automatically calculates the water content of Roasted Cashews, Unsalted and adds it to your daily hydration log. Simply log Roasted Cashews, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Cashews, Unsalted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cashews, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Cashews, Unsalted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Cashews, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Cashews, Unsalted
How to burn 190 calories?
The amount of exercise required to burn off 18 kernels Roasted Cashews, Unsalted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.