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Cashews, Unsalted Roasted

Nature's Garden

160

kcal Energy

18%

% from carbs

11.2%

% from protein

70.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 10 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cashews, Unsalted Roasted

Nutrients

What is the calorie content of Cashews, Unsalted Roasted?

A typical serving 1 oz of Cashews, Unsalted Roasted (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Cashews, Unsalted Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashews, Unsalted Roasted have?

The amount of fat in Cashews, Unsalted Roasted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cashews, Unsalted Roasted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cashews, Unsalted Roasted have?

The protein content in Cashews, Unsalted Roasted depends on the ingredients exists in it. On average, 1 oz of Cashews, Unsalted Roasted (about 28 grams) contains approximately 5 grams of protein.

Is Cashews, Unsalted Roasted a good source of protein?

The protein content in Cashews, Unsalted Roasted depends on the ingredients exists in it. On average, 1 oz of Cashews, Unsalted Roasted (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Cashews, Unsalted Roasted have?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cashews, Unsalted Roasted contain added sugar?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cashews, Unsalted Roasted?

On average, 1 oz (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Cashews, Unsalted Roasted?

Cashews, Unsalted Roasted contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cashews, Unsalted Roasted?

Cashews, Unsalted Roasted contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cashews, Unsalted Roasted suitable for vegans?

Cashews, Unsalted Roasted contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashews, Unsalted Roasted contain caffeine?

Cashews, Unsalted Roasted contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashews, Unsalted Roasted contain alcohol?

Cashews, Unsalted Roasted contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cashews, Unsalted Roasted healthier?

Cashews, Unsalted Roasted contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cashews, Unsalted Roasted in Nutribit?

Cashews, Unsalted Roasted contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cashews, Unsalted Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Unsalted Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashews, Unsalted Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashews, Unsalted Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Unsalted Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashews, Unsalted Roasted for free?

Yes! Since Cashews, Unsalted Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashews, Unsalted Roasted with water tracking feature?

Nutribit automatically calculates the water content of Cashews, Unsalted Roasted and adds it to your daily hydration log. Simply log Cashews, Unsalted Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashews, Unsalted Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Unsalted Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashews, Unsalted Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashews, Unsalted Roasted data can be accessed offline in the Nutribit app anytime anywhere!