Whole Mandarin Orange

Compliments

4

% from protein

96

% from carbs

96

% from fat

Whole Mandarin Orange Nutrients FAQs

Nutrients

What is the calorie content of Whole Mandarin Orange?

A typical serving 0.67 cup (150 grams) of Whole Mandarin Orange contains approximately 100 calories.

You can check the exact calorie content by logging Whole Mandarin Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Mandarin Orange have?

The amount of fat in Whole Mandarin Orange depends on the ingredients and preparation method. On average, one serving 0.67 cup (150 grams) of Whole Mandarin Orange contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Mandarin Orange have?

The protein content in Whole Mandarin Orange depends on the ingredients exists in it. On average, 0.67 cup (150 grams) of Whole Mandarin Orange contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Mandarin Orange, Download Nutribit app for healthier you!

How much sugar does a Whole Mandarin Orange have?

On average, 0.67 cup (150 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Mandarin Orange.

How Much carbohydrates (carbs) is in Whole Mandarin Orange?

The amount of carbohydrates (carbs) in Whole Mandarin Orange depends on its serving size and preparation. On average, 0.67 cup (150 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Mandarin Orange.

How Much Fiber is in Whole Mandarin Orange?

Whole Mandarin Orange contains approximately 0 grams of fiber in 0.67 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Mandarin Orange for healthier you!

What vitamins and minerals are in a Whole Mandarin Orange?

Vitamins in Whole Mandarin Orange:

  • Vitamin A:Whole Mandarin Orange has 100 IU of Vitamin A.
  • Vitamin C:Whole Mandarin Orange has 27 mg of Vitamin C.

Whole Mandarin Orange contains following minerals:

  • Whole Mandarin Orange has 10mg of Sodium, Na.
  • Whole Mandarin Orange has 0.36mg of Iron.

General

Does Whole Mandarin Orange contain caffeine?

Whole Mandarin Orange does not contain any caffeine.

Does Whole Mandarin Orange contain alcohol?

Whole Mandarin Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Mandarin Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Mandarin Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Mandarin Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Mandarin Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Mandarin Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Mandarin Orange for free?

Yes! Since Whole Mandarin Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Mandarin Orange with water tracking feature?

Nutribit automatically calculates the water content of Whole Mandarin Orange and adds it to your daily hydration log. Simply log Whole Mandarin Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Mandarin Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Mandarin Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Mandarin Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Mandarin Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Mandarin Orange

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup Whole Mandarin Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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