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Mandarin Style Stir-Fry

Compliments

35

kcal Energy

88.9%

% from carbs

11.1%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
35

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 1750 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mandarin Style Stir-Fry

Nutrients

What is the calorie content of Mandarin Style Stir-Fry?

A typical serving 0.67 cup of Mandarin Style Stir-Fry (85 grams) contains approximately 35 calories. You can check the exact calorie content by logging Mandarin Style Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin Style Stir-Fry have?

The amount of fat in Mandarin Style Stir-Fry depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Mandarin Style Stir-Fry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin Style Stir-Fry have?

The protein content in Mandarin Style Stir-Fry depends on the ingredients exists in it. On average, 0.67 cup of Mandarin Style Stir-Fry (about 85 grams) contains approximately 1 grams of protein.

Is Mandarin Style Stir-Fry a good source of protein?

The protein content in Mandarin Style Stir-Fry depends on the ingredients exists in it. On average, 0.67 cup of Mandarin Style Stir-Fry (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Mandarin Style Stir-Fry have?

On average, 0.67 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mandarin Style Stir-Fry contain added sugar?

On average, 0.67 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mandarin Style Stir-Fry?

On average, 0.67 cup (about 85 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Mandarin Style Stir-Fry?

Mandarin Style Stir-Fry contains approximately 2 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mandarin Style Stir-Fry?

Mandarin Style Stir-Fry contains approximately 2 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mandarin Style Stir-Fry suitable for vegans?

Mandarin Style Stir-Fry contains approximately 2 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mandarin Style Stir-Fry contain caffeine?

Mandarin Style Stir-Fry contains approximately 2 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mandarin Style Stir-Fry contain alcohol?

Mandarin Style Stir-Fry contains approximately 2 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mandarin Style Stir-Fry healthier?

Mandarin Style Stir-Fry contains approximately 2 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mandarin Style Stir-Fry in Nutribit?

Mandarin Style Stir-Fry contains approximately 2 grams of fiber in 0.67 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mandarin Style Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Style Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin Style Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin Style Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Style Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin Style Stir-Fry for free?

Yes! Since Mandarin Style Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin Style Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Mandarin Style Stir-Fry and adds it to your daily hydration log. Simply log Mandarin Style Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin Style Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Style Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin Style Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin Style Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!