Wild Haddock Fillet
Compliments
100
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Haddock Fillet Nutrients FAQs
Nutrients
- Vitamin A:Wild Haddock Fillet has 100 IU of Vitamin A.
- Wild Haddock Fillet has 26mg of Calcium.
- Wild Haddock Fillet has 210mg of Sodium, Na.
- Wild Haddock Fillet has 0.36mg of Iron.
What is the calorie content of Wild Haddock Fillet?
A typical serving 1 fillet (100 grams) of Wild Haddock Fillet contains approximately 70 calories.
You can check the exact calorie content by logging Wild Haddock Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Haddock Fillet have?
The amount of fat in Wild Haddock Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet (100 grams) of Wild Haddock Fillet contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Haddock Fillet have?
The protein content in Wild Haddock Fillet depends on the ingredients exists in it. On average, 1 fillet (100 grams) of Wild Haddock Fillet contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Haddock Fillet, Download Nutribit app for healthier you!
How much sugar does a Wild Haddock Fillet have?
On average, 1 fillet (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Haddock Fillet.
How Much carbohydrates (carbs) is in Wild Haddock Fillet?
The amount of carbohydrates (carbs) in Wild Haddock Fillet depends on its serving size and preparation. On average, 1 fillet (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Haddock Fillet.
How Much Fiber is in Wild Haddock Fillet?
Wild Haddock Fillet contains approximately 0 grams of fiber in 1 fillet (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Haddock Fillet for healthier you!
What vitamins and minerals are in a Wild Haddock Fillet?
Vitamins in Wild Haddock Fillet:
Wild Haddock Fillet contains following minerals:
General
Does Wild Haddock Fillet contain caffeine?
Wild Haddock Fillet does not contain any caffeine.
Does Wild Haddock Fillet contain alcohol?
Wild Haddock Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Haddock Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Haddock Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Haddock Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Haddock Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Haddock Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Haddock Fillet for free?
Yes absolutely, Since Wild Haddock Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Haddock Fillet with water tracking feature?
Wild Haddock Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Haddock Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Haddock Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Haddock Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Haddock Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Haddock Fillet
Protein in Wild Haddock Fillet supports building and repairing tissues.
Builds and repairs tissues in Wild Haddock Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Haddock Fillet supports immune function.
Supports immune function in Wild Haddock Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Haddock Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Haddock Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Haddock Fillet provides energy.
Provides energy in Wild Haddock Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Haddock Fillet supports muscle growth and strength.
Supports muscle growth and strength in Wild Haddock Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Haddock Fillet helps in weight management.
Helps in weight management in Wild Haddock Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Haddock Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Haddock Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Haddock Fillet supports bone health.
Supports bone health in Wild Haddock Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Haddock Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Haddock Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Wild Haddock Fillet regulates blood sugar levels.
Regulates blood sugar levels in Wild Haddock Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 fillet Wild Haddock Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.