Korean BBQ Tofu With Jasmine Rice

Sprouts Farmers Market

Total Energy

370

kcal

63.61

% from carbs

9.7

% from protein

26.68

% from fats

In 283 g

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%



Sodium, Na

1270mg

55.2%



Total Carbohydrates

59g

21.5%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

9g

18%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean BBQ Tofu With Jasmine Rice

A typical serving 10 oz. of Korean BBQ Tofu With Jasmine Rice (283 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean BBQ Tofu With Jasmine Rice depends on the ingredients and preparation method. On average, one serving 10 oz. (283 grams) of Korean BBQ Tofu With Jasmine Rice contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean BBQ Tofu With Jasmine Rice depends on the ingredients exists in it. On average, 10 oz. of Korean BBQ Tofu With Jasmine Rice (about 283 grams) contains approximately 9 grams of protein.

On average, 10 oz. (about 283 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz. (about 283 grams) contains about 59 grams of carbohydrates.

Korean BBQ Tofu With Jasmine Rice contains approximately 2 grams of fiber in 10 oz. (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 10 oz. Korean BBQ Tofu With Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.