Organic Soup, Lentil Kale Potato
Sprouts Farmers Market
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Organic Soup, Lentil Kale Potato Nutrients FAQs
Nutrients
- Vitamin A:Organic Soup, Lentil Kale Potato has 750 IU of Vitamin A.
- Vitamin C:Organic Soup, Lentil Kale Potato has 2.4 mg of Vitamin C.
- Organic Soup, Lentil Kale Potato has 52mg of Calcium.
- Organic Soup, Lentil Kale Potato has 580mg of Sodium, Na.
- Organic Soup, Lentil Kale Potato has 1.44mg of Iron.
What is the calorie content of Organic Soup, Lentil Kale Potato?
A typical serving 1 cup (245 grams) of Organic Soup, Lentil Kale Potato contains approximately 100 calories.
You can check the exact calorie content by logging Organic Soup, Lentil Kale Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Soup, Lentil Kale Potato have?
The amount of fat in Organic Soup, Lentil Kale Potato depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Soup, Lentil Kale Potato contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Soup, Lentil Kale Potato have?
The protein content in Organic Soup, Lentil Kale Potato depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Soup, Lentil Kale Potato contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Soup, Lentil Kale Potato, Download Nutribit app for healthier you!
How much sugar does a Organic Soup, Lentil Kale Potato have?
On average, 1 cup (245 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soup, Lentil Kale Potato.
How Much carbohydrates (carbs) is in Organic Soup, Lentil Kale Potato?
The amount of carbohydrates (carbs) in Organic Soup, Lentil Kale Potato depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Soup, Lentil Kale Potato.
How Much Fiber is in Organic Soup, Lentil Kale Potato?
Organic Soup, Lentil Kale Potato contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soup, Lentil Kale Potato for healthier you!
What vitamins and minerals are in a Organic Soup, Lentil Kale Potato?
Vitamins in Organic Soup, Lentil Kale Potato:
Organic Soup, Lentil Kale Potato contains following minerals:
General
Does Organic Soup, Lentil Kale Potato contain caffeine?
Organic Soup, Lentil Kale Potato does not contain any caffeine.
Does Organic Soup, Lentil Kale Potato contain alcohol?
Organic Soup, Lentil Kale Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Soup, Lentil Kale Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soup, Lentil Kale Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Soup, Lentil Kale Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Soup, Lentil Kale Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soup, Lentil Kale Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Soup, Lentil Kale Potato for free?
Yes! Since Organic Soup, Lentil Kale Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Soup, Lentil Kale Potato with water tracking feature?
Nutribit automatically calculates the water content of Organic Soup, Lentil Kale Potato and adds it to your daily hydration log. Simply log Organic Soup, Lentil Kale Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Soup, Lentil Kale Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Soup, Lentil Kale Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Soup, Lentil Kale Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Soup, Lentil Kale Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Soup, Lentil Kale Potato
Fiber in Organic Soup, Lentil Kale Potato supports digestion.
Fiber in Organic Soup, Lentil Kale Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Soup, Lentil Kale Potato supports heart health.
Soluble fiber in Organic Soup, Lentil Kale Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Soup, Lentil Kale Potato aids in weight management.
Fiber-rich foods in Organic Soup, Lentil Kale Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Soup, Lentil Kale Potato regulates blood sugar.
Fiber in Organic Soup, Lentil Kale Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Soup, Lentil Kale Potato promotes gut health.
Fiber in Organic Soup, Lentil Kale Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Soup, Lentil Kale Potato lowers the risk of colon cancer.
A high-fiber diet from Organic Soup, Lentil Kale Potato is linked to a reduced risk of colon cancer.
Fiber in Organic Soup, Lentil Kale Potato improves skin health.
Fiber in Organic Soup, Lentil Kale Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Soup, Lentil Kale Potato helps lower blood pressure.
Adequate fiber in Organic Soup, Lentil Kale Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Soup, Lentil Kale Potato boosts immune function.
Fiber in Organic Soup, Lentil Kale Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Soup, Lentil Kale Potato reduces the risk of type 2 diabetes.
Fiber in Organic Soup, Lentil Kale Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Organic Soup, Lentil Kale Potato supports eye health.
Vitamin A in Organic Soup, Lentil Kale Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Soup, Lentil Kale Potato boosts immune function.
Vitamin A in Organic Soup, Lentil Kale Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Soup, Lentil Kale Potato promotes healthy skin.
Vitamin A in Organic Soup, Lentil Kale Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Soup, Lentil Kale Potato enhances reproductive health.
Vitamin A in Organic Soup, Lentil Kale Potato plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Soup, Lentil Kale Potato supports bone health.
Vitamin A in Organic Soup, Lentil Kale Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Soup, Lentil Kale Potato reduces the risk of certain cancers.
Vitamin A in Organic Soup, Lentil Kale Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Soup, Lentil Kale Potato promotes healthy development during pregnancy.
Vitamin A in Organic Soup, Lentil Kale Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Soup, Lentil Kale Potato maintains healthy mucous membranes.
Vitamin A in Organic Soup, Lentil Kale Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Soup, Lentil Kale Potato improves wound healing.
Vitamin A in Organic Soup, Lentil Kale Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Soup, Lentil Kale Potato may reduce the risk of macular degeneration.
Vitamin A in Organic Soup, Lentil Kale Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Organic Soup, Lentil Kale Potato supports fluid balance.
Maintains Fluid Balance in Organic Soup, Lentil Kale Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Soup, Lentil Kale Potato supports nerve function.
Supports Nerve Function in Organic Soup, Lentil Kale Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Soup, Lentil Kale Potato helps regulate blood pressure.
Regulates Blood Pressure in Organic Soup, Lentil Kale Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Soup, Lentil Kale Potato supports muscle function.
Aids Muscle Function in Organic Soup, Lentil Kale Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Soup, Lentil Kale Potato aids nutrient absorption.
Improves Nutrient Absorption in Organic Soup, Lentil Kale Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Soup, Lentil Kale Potato helps balance pH levels.
Balances pH Levels in Organic Soup, Lentil Kale Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Soup, Lentil Kale Potato supports bone health.
Supports Bone Health in Organic Soup, Lentil Kale Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Organic Soup, Lentil Kale Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.