Chunk Light Tongol Tuna

Sprouts Farmers Market

Total Energy

60

kcal

0

% from carbs

100

% from protein

0

% from fats

In 56 g

% daily value

Cholesterol

30mg

10%

Sodium, Na

160mg

7%

Protein

13g

26%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chunk Light Tongol Tuna

A typical serving 2 oz of Chunk Light Tongol Tuna (56 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunk Light Tongol Tuna depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Chunk Light Tongol Tuna contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunk Light Tongol Tuna depends on the ingredients exists in it. On average, 2 oz of Chunk Light Tongol Tuna (about 56 grams) contains approximately 13 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 0 grams of carbohydrates.

Chunk Light Tongol Tuna contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tongol Tuna, Chunk Light

Sprouts Farmers Market

60 kcal

Skipjack Chunk Light Tuna

Sprouts Farmers Market

110 kcal

Tongol Tuna, Chunk, Light

Cadia

120 kcal

Chunk Light Tongol Tuna, Unsalted

Cadia

120 kcal

Yellowfin Tuna, Chunk

Sprouts Farmers Market

60 kcal

Tongol Light Tuna

Port Royal

61 kcal

Skipjack Light Tuna

Sprouts Farmers Market

100 kcal

Tongol Tuna

Natural Value

60 kcal

Low Sodium Chunk Light Tuna

Founders & Farmers

50 kcal

Chunk Light Tuna In Water

Market Pantry

50 kcal

Herb Tuna Salad

Sprouts Farmers Market

180 kcal

Chunk Light tuna

Pacific Pride

60 kcal

Chunk Light Tuna

Common Food

110 kcal

Tuna, Chunk Light

Common Food

50 kcal

Tuna, Light, Chunk

Bumble Bee

100 kcal

Tuna, Chunk, Light

Chicken Of The Sea

70 kcal

Light Tuna, Chunk

Great Value

140 kcal

Light Chunk Tuna

Our Family

60 kcal

Chunk Light Tuna

Parade

110 kcal

Organic White Chicken, Premium Chunk

Sprouts Farmers Market

60 kcal

Solid White, Albacore Tuna

Sprouts Farmers Market

70 kcal

Herb Albacore Tuna Salad

Sprouts Farmers Market

180 kcal

Shredded Coconut, Light

Sprouts Farmers Market

87 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Chunk Light Tongol Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.