Tongol Tuna, Chunk Light
Sprouts Farmers Market
100
% from protein0
% from carbs0
% from fatNutrition Facts
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Tongol Tuna, Chunk Light Nutrients FAQs
Nutrients
- Tongol Tuna, Chunk Light has 105mg of Sodium, Na.
- Tongol Tuna, Chunk Light has 0.36mg of Iron.
What is the calorie content of Tongol Tuna, Chunk Light?
A typical serving 2 oz (56 grams) of Tongol Tuna, Chunk Light contains approximately 60 calories.
You can check the exact calorie content by logging Tongol Tuna, Chunk Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tongol Tuna, Chunk Light have?
The amount of fat in Tongol Tuna, Chunk Light depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Tongol Tuna, Chunk Light contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tongol Tuna, Chunk Light have?
The protein content in Tongol Tuna, Chunk Light depends on the ingredients exists in it. On average, 2 oz (56 grams) of Tongol Tuna, Chunk Light contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tongol Tuna, Chunk Light, Download Nutribit app for healthier you!
How much sugar does a Tongol Tuna, Chunk Light have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tongol Tuna, Chunk Light.
How Much carbohydrates (carbs) is in Tongol Tuna, Chunk Light?
The amount of carbohydrates (carbs) in Tongol Tuna, Chunk Light depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tongol Tuna, Chunk Light.
How Much Fiber is in Tongol Tuna, Chunk Light?
Tongol Tuna, Chunk Light contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tongol Tuna, Chunk Light for healthier you!
What vitamins and minerals are in a Tongol Tuna, Chunk Light?
Tongol Tuna, Chunk Light contains following minerals:
General
Does Tongol Tuna, Chunk Light contain caffeine?
Tongol Tuna, Chunk Light does not contain any caffeine.
Does Tongol Tuna, Chunk Light contain alcohol?
Tongol Tuna, Chunk Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tongol Tuna, Chunk Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tongol Tuna, Chunk Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tongol Tuna, Chunk Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tongol Tuna, Chunk Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tongol Tuna, Chunk Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tongol Tuna, Chunk Light for free?
Yes absolutely, Since Tongol Tuna, Chunk Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tongol Tuna, Chunk Light with water tracking feature?
Tongol Tuna, Chunk Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tongol Tuna, Chunk Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tongol Tuna, Chunk Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tongol Tuna, Chunk Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tongol Tuna, Chunk Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tongol Tuna, Chunk Light
Protein in Tongol Tuna, Chunk Light supports building and repairing tissues.
Builds and repairs tissues in Tongol Tuna, Chunk Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tongol Tuna, Chunk Light supports immune function.
Supports immune function in Tongol Tuna, Chunk Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tongol Tuna, Chunk Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tongol Tuna, Chunk Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tongol Tuna, Chunk Light provides energy.
Provides energy in Tongol Tuna, Chunk Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tongol Tuna, Chunk Light supports muscle growth and strength.
Supports muscle growth and strength in Tongol Tuna, Chunk Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tongol Tuna, Chunk Light helps in weight management.
Helps in weight management in Tongol Tuna, Chunk Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tongol Tuna, Chunk Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tongol Tuna, Chunk Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tongol Tuna, Chunk Light supports bone health.
Supports bone health in Tongol Tuna, Chunk Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tongol Tuna, Chunk Light improves skin, hair, and nails.
Improves skin, hair, and nails in Tongol Tuna, Chunk Light is essential for the health and growth of hair, skin, and nails.
Protein in Tongol Tuna, Chunk Light regulates blood sugar levels.
Regulates blood sugar levels in Tongol Tuna, Chunk Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Tongol Tuna, Chunk Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.