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Tongol Tuna, Chunk Light

Sprouts Farmers Market

60

kcal Energy

0%

% from carbs

100%

% from protein

0%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 13 g
26%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tongol Tuna, Chunk Light

Nutrients

What is the calorie content of Tongol Tuna, Chunk Light?

A typical serving 2 oz of Tongol Tuna, Chunk Light (56 grams) contains approximately 60 calories. You can check the exact calorie content by logging Tongol Tuna, Chunk Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tongol Tuna, Chunk Light have?

The amount of fat in Tongol Tuna, Chunk Light depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Tongol Tuna, Chunk Light contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tongol Tuna, Chunk Light have?

The protein content in Tongol Tuna, Chunk Light depends on the ingredients exists in it. On average, 2 oz of Tongol Tuna, Chunk Light (about 56 grams) contains approximately 13 grams of protein.

Is Tongol Tuna, Chunk Light a good source of protein?

The protein content in Tongol Tuna, Chunk Light depends on the ingredients exists in it. On average, 2 oz of Tongol Tuna, Chunk Light (about 56 grams) contains approximately 13 grams of protein.

How much sugar does a Tongol Tuna, Chunk Light have?

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tongol Tuna, Chunk Light contain added sugar?

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tongol Tuna, Chunk Light?

On average, 2 oz (about 56 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Tongol Tuna, Chunk Light?

Tongol Tuna, Chunk Light contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tongol Tuna, Chunk Light?

Tongol Tuna, Chunk Light contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tongol Tuna, Chunk Light suitable for vegans?

Tongol Tuna, Chunk Light contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tongol Tuna, Chunk Light contain caffeine?

Tongol Tuna, Chunk Light contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tongol Tuna, Chunk Light contain alcohol?

Tongol Tuna, Chunk Light contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tongol Tuna, Chunk Light healthier?

Tongol Tuna, Chunk Light contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tongol Tuna, Chunk Light in Nutribit?

Tongol Tuna, Chunk Light contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tongol Tuna, Chunk Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tongol Tuna, Chunk Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tongol Tuna, Chunk Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tongol Tuna, Chunk Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tongol Tuna, Chunk Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tongol Tuna, Chunk Light for free?

Yes absolutely, Since Tongol Tuna, Chunk Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tongol Tuna, Chunk Light with water tracking feature?

Tongol Tuna, Chunk Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tongol Tuna, Chunk Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tongol Tuna, Chunk Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tongol Tuna, Chunk Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tongol Tuna, Chunk Light data can be accessed offline in the Nutribit app anytime anywhere!