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Whole Plain Greek Yogurt

Sprouts Farmers Market

155

kcal Energy

25.7%

% from carbs

30.9%

% from protein

43.4%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
155

% Daily Value

Total Fat 7.5 g
11.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 26 mg
8.7%
Sodium, Na 72 mg
3.1%
Potassium, K 426 mg
9.1%
Total Carbohydrates 10 g
3.6%
Fiber 0 g
Sugars 10 g
20%
Protein 12 g
24%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 235 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Plain Greek Yogurt

Nutrients

What is the calorie content of Whole Plain Greek Yogurt?

A typical serving 0.63 cup of Whole Plain Greek Yogurt (150 grams) contains approximately 155 calories. You can check the exact calorie content by logging Whole Plain Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Plain Greek Yogurt have?

The amount of fat in Whole Plain Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.63 cup (150 grams) of Whole Plain Greek Yogurt contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Plain Greek Yogurt have?

The protein content in Whole Plain Greek Yogurt depends on the ingredients exists in it. On average, 0.63 cup of Whole Plain Greek Yogurt (about 150 grams) contains approximately 12 grams of protein.

Is Whole Plain Greek Yogurt a good source of protein?

The protein content in Whole Plain Greek Yogurt depends on the ingredients exists in it. On average, 0.63 cup of Whole Plain Greek Yogurt (about 150 grams) contains approximately 12 grams of protein.

How much sugar does a Whole Plain Greek Yogurt have?

On average, 0.63 cup (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Plain Greek Yogurt contain added sugar?

On average, 0.63 cup (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Plain Greek Yogurt?

On average, 0.63 cup (about 150 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Whole Plain Greek Yogurt?

Whole Plain Greek Yogurt contains approximately 0 grams of fiber in 0.63 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Plain Greek Yogurt?

Whole Plain Greek Yogurt contains approximately 0 grams of fiber in 0.63 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Plain Greek Yogurt suitable for vegans?

Whole Plain Greek Yogurt contains approximately 0 grams of fiber in 0.63 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Plain Greek Yogurt contain caffeine?

Whole Plain Greek Yogurt contains approximately 0 grams of fiber in 0.63 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Plain Greek Yogurt contain alcohol?

Whole Plain Greek Yogurt contains approximately 0 grams of fiber in 0.63 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Plain Greek Yogurt healthier?

Whole Plain Greek Yogurt contains approximately 0 grams of fiber in 0.63 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Plain Greek Yogurt in Nutribit?

Whole Plain Greek Yogurt contains approximately 0 grams of fiber in 0.63 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Plain Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Plain Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Plain Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Plain Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Plain Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Plain Greek Yogurt for free?

Yes! Since Whole Plain Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Plain Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Whole Plain Greek Yogurt and adds it to your daily hydration log. Simply log Whole Plain Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Plain Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Plain Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Plain Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Plain Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!