Whole Plain Greek Yogurt

Sprouts Farmers Market

Total Energy

155

kcal

25.72

% from carbs

30.87

% from protein

43.41

% from fats

In 150 g

% daily value

Total Fat

7.5g

11.5%

Saturated

5g

25%

Cholesterol

26mg

8.7%

Sodium, Na

72mg

3.1%

Potassium, K

426mg

9.1%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

12g

24%

Calcium, Ca

235mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Plain Greek Yogurt

A typical serving 0.63 cup of Whole Plain Greek Yogurt (150 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Plain Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.63 cup (150 grams) of Whole Plain Greek Yogurt contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Plain Greek Yogurt depends on the ingredients exists in it. On average, 0.63 cup of Whole Plain Greek Yogurt (about 150 grams) contains approximately 12 grams of protein.

On average, 0.63 cup (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.63 cup (about 150 grams) contains about 10 grams of carbohydrates.

Whole Plain Greek Yogurt contains approximately 0 grams of fiber in 0.63 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 0.63 cup Whole Plain Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.