Rustic Sandwich Buns
Food Lion
11.58
% from protein68.17
% from carbs68.17
% from fatNutrition Facts
More items Like Rustic Sandwich Buns
Buns, Mini Sub, Classic
Food Lion
Hamburger Buns, Enriched, Jumbo
Food Lion
Rustic Potato Buns
Pepperidge Farm
Italian Style Sandwich
Food Lion
Chicken Sandwich, Crispy, Spicy
Food Lion
Chocolate Chip Sandwich Cookie
Food Lion
Sandwich Wrap, Italian Style
Food Lion
Thinly Sliced Sandwich, Steak
Food Lion
Chicken Sandwich, Crispy, Mild, Hot
Food Lion
Sandwich, Oven Roasted Turkey & Cheese
Food Lion
Stuffed Sandwich, Philly Steak & Cheese
Food Lion
Vanilla Mini Ice Cream Sandwich
Food Lion
Bold BBQ Flavor Pork Rib Sandwich
Food Lion
Ice Cream Sandwich, Cookies 'n' Cream
Food Lion
Oven Roasted Turkey & Cheese Sub Sandwich
Food Lion
Sandwich Buns
Common Food
Buns, Sandwich
Schwebel's
Creme-o's, Chocolate Sandwich Cookies with Vanilla Creme Filling
Food Lion
Gourmet Hoagie Buns, Rustic White
Great Grains Bakery
PC Thins, Rustic White Buns
President's Choice
Rustic Baguette, Sandwich Size
Au Bon Pain
Rustic White Sandwich Bread
Chabaso Bakery
Sandwich Long Buns
Unknown
Rustic Sandwich Buns Nutrients FAQs
Nutrients
- Rustic Sandwich Buns has 20mg of Calcium.
- Rustic Sandwich Buns has 570mg of Sodium, Na.
- Rustic Sandwich Buns has 3.6mg of Iron.
What is the calorie content of Rustic Sandwich Buns?
A typical serving 1 bun (110 grams) of Rustic Sandwich Buns contains approximately 310 calories.
You can check the exact calorie content by logging Rustic Sandwich Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Sandwich Buns have?
The amount of fat in Rustic Sandwich Buns depends on the ingredients and preparation method. On average, one serving 1 bun (110 grams) of Rustic Sandwich Buns contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Sandwich Buns have?
The protein content in Rustic Sandwich Buns depends on the ingredients exists in it. On average, 1 bun (110 grams) of Rustic Sandwich Buns contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Sandwich Buns, Download Nutribit app for healthier you!
How much sugar does a Rustic Sandwich Buns have?
On average, 1 bun (110 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Sandwich Buns.
How Much carbohydrates (carbs) is in Rustic Sandwich Buns?
The amount of carbohydrates (carbs) in Rustic Sandwich Buns depends on its serving size and preparation. On average, 1 bun (110 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Sandwich Buns.
How Much Fiber is in Rustic Sandwich Buns?
Rustic Sandwich Buns contains approximately 2 grams of fiber in 1 bun (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Sandwich Buns for healthier you!
What vitamins and minerals are in a Rustic Sandwich Buns?
Rustic Sandwich Buns contains following minerals:
General
Does Rustic Sandwich Buns contain caffeine?
Rustic Sandwich Buns does not contain any caffeine.
Does Rustic Sandwich Buns contain alcohol?
Rustic Sandwich Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Sandwich Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Sandwich Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Sandwich Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Sandwich Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Sandwich Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Sandwich Buns for free?
Yes absolutely, Since Rustic Sandwich Buns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Sandwich Buns with water tracking feature?
Rustic Sandwich Buns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rustic Sandwich Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Sandwich Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Sandwich Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Sandwich Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Sandwich Buns
Total Carbohydrates in Rustic Sandwich Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rustic Sandwich Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rustic Sandwich Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rustic Sandwich Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rustic Sandwich Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rustic Sandwich Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rustic Sandwich Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rustic Sandwich Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rustic Sandwich Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Rustic Sandwich Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rustic Sandwich Buns enhances brain function and helps improve memory and focus.
Glucose from Rustic Sandwich Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rustic Sandwich Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rustic Sandwich Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rustic Sandwich Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Rustic Sandwich Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rustic Sandwich Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rustic Sandwich Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rustic Sandwich Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rustic Sandwich Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Rustic Sandwich Buns supports building and repairing tissues.
Builds and repairs tissues in Rustic Sandwich Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rustic Sandwich Buns supports immune function.
Supports immune function in Rustic Sandwich Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rustic Sandwich Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rustic Sandwich Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rustic Sandwich Buns provides energy.
Provides energy in Rustic Sandwich Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rustic Sandwich Buns supports muscle growth and strength.
Supports muscle growth and strength in Rustic Sandwich Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rustic Sandwich Buns helps in weight management.
Helps in weight management in Rustic Sandwich Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rustic Sandwich Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rustic Sandwich Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rustic Sandwich Buns supports bone health.
Supports bone health in Rustic Sandwich Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rustic Sandwich Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Rustic Sandwich Buns is essential for the health and growth of hair, skin, and nails.
Protein in Rustic Sandwich Buns regulates blood sugar levels.
Regulates blood sugar levels in Rustic Sandwich Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rustic Sandwich Buns supports fluid balance.
Maintains Fluid Balance in Rustic Sandwich Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Sandwich Buns supports nerve function.
Supports Nerve Function in Rustic Sandwich Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Sandwich Buns helps regulate blood pressure.
Regulates Blood Pressure in Rustic Sandwich Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Sandwich Buns supports muscle function.
Aids Muscle Function in Rustic Sandwich Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Sandwich Buns aids nutrient absorption.
Improves Nutrient Absorption in Rustic Sandwich Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Sandwich Buns helps balance pH levels.
Balances pH Levels in Rustic Sandwich Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Sandwich Buns supports bone health.
Supports Bone Health in Rustic Sandwich Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bun Rustic Sandwich Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.