Ricotta & Spinach Cannelloni

Ahold

Total Energy

210

kcal

57.14

% from carbs

17.14

% from protein

25.71

% from fats

In 117 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ricotta & Spinach Cannelloni

A typical serving 4 oz of Ricotta & Spinach Cannelloni (117 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta & Spinach Cannelloni depends on the ingredients and preparation method. On average, one serving 4 oz (117 grams) of Ricotta & Spinach Cannelloni contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta & Spinach Cannelloni depends on the ingredients exists in it. On average, 4 oz of Ricotta & Spinach Cannelloni (about 117 grams) contains approximately 9 grams of protein.

On average, 4 oz (about 117 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 117 grams) contains about 30 grams of carbohydrates.

Ricotta & Spinach Cannelloni contains approximately 4 grams of fiber in 4 oz (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spinach & Ricotta Cannelloni

Morrisons

457 kcal

Ricotta, Pumpkin & Spinach Cannelloni

Woolworths Food

363 kcal

Cannelloni, Fresh Ricotta & Spinach

Olivieri

210 kcal

Fresh Ricotta & Spinach Cannelloni

Olivieri

380 kcal

Spinach & Ricotta Cheese Cannelloni

Realgood

280 kcal

Pumpkin & Ricotta Cannelloni

Weightwatchers

72 kcal

Ricotta Cavatelle

Ahold

340 kcal

Cheese & Spinach Cannelloni

President's Choice Blue Menu

230 kcal

Grande Ricotta Cheese Cannelloni with Spinach & Marinara Sauce

Realgood Italian

280 kcal

Spinach & Ricotta

Tesco

345 kcal

Ricotta & Spinach

Giovanni Rana

274 kcal

Cheese and Spinach Cannelloni

M&M Meat Shops

320 kcal

Spinach and Mushroom Cannelloni

Open Nature

240 kcal

Quiche, Spinach

Ahold

350 kcal

Chicken Alfredo Cannelloni with Ricotta Cheese

Realgood

380 kcal

SteamReady, Creamed Spinach

Ahold

100 kcal

Tortellini, Spinach & Cheese

Ahold

310 kcal

Cheese, Ricotta, Whole Milk, No Salt Added

Ahold

100 kcal

Ricotta Cheese, Whole Milk, No Salt Added

Ahold

100 kcal

Tortelloni Ricotta & Spinach

CoraBella

245 kcal

Ravioli, Ricotta & Spinach

Priano

290 kcal

Spinach Ricotta Tortellini

Priano

250 kcal

Ricotta & Spinach Ravioloni

Trader Giotto's

400 kcal

How to burn 210 calories?

The amount of exercise required to burn off 4 oz Ricotta & Spinach Cannelloni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.