Four Cheese Cannelloni

Lean Cuisine Favorites

19.13

% from protein

57.39

% from carbs

57.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258 g(258g)
Amount per serving
Calories
230
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Cholesterol 30 mg
10%

Sodium, Na 690 mg
30%

Potassium, K 600 mg
12.8%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 11 g
22%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 520 mg

Iron 1.4 mg

Four Cheese Cannelloni Nutrients FAQs

Nutrients

What is the calorie content of Four Cheese Cannelloni?

A typical serving 1 package (258 grams) of Four Cheese Cannelloni contains approximately 230 calories.

You can check the exact calorie content by logging Four Cheese Cannelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Cheese Cannelloni have?

The amount of fat in Four Cheese Cannelloni depends on the ingredients and preparation method. On average, one serving 1 package (258 grams) of Four Cheese Cannelloni contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Cheese Cannelloni have?

The protein content in Four Cheese Cannelloni depends on the ingredients exists in it. On average, 1 package (258 grams) of Four Cheese Cannelloni contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Four Cheese Cannelloni, Download Nutribit app for healthier you!

How much sugar does a Four Cheese Cannelloni have?

On average, 1 package (258 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Cannelloni.

How Much carbohydrates (carbs) is in Four Cheese Cannelloni?

The amount of carbohydrates (carbs) in Four Cheese Cannelloni depends on its serving size and preparation. On average, 1 package (258 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Cheese Cannelloni.

How Much Fiber is in Four Cheese Cannelloni?

Four Cheese Cannelloni contains approximately 3 grams of fiber in 1 package (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Cannelloni for healthier you!

What vitamins and minerals are in a Four Cheese Cannelloni?

Vitamins in Four Cheese Cannelloni:

  • Vitamin A:Four Cheese Cannelloni has 500 IU of Vitamin A.
  • Vitamin C:Four Cheese Cannelloni has 4.8 mg of Vitamin C.

Four Cheese Cannelloni contains following minerals:

  • Four Cheese Cannelloni has 520mg of Calcium.
  • Four Cheese Cannelloni has 690mg of Sodium, Na.
  • Four Cheese Cannelloni has 600mg of Potassium, K.
  • Four Cheese Cannelloni has 1.44mg of Iron.

General

Does Four Cheese Cannelloni contain caffeine?

Four Cheese Cannelloni does not contain any caffeine.

Does Four Cheese Cannelloni contain alcohol?

Four Cheese Cannelloni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Cheese Cannelloni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Cannelloni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Cheese Cannelloni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Cheese Cannelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Cannelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Cheese Cannelloni for free?

Yes! Since Four Cheese Cannelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Cheese Cannelloni with water tracking feature?

Nutribit automatically calculates the water content of Four Cheese Cannelloni and adds it to your daily hydration log. Simply log Four Cheese Cannelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Cheese Cannelloni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Cannelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Cheese Cannelloni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Cheese Cannelloni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Cheese Cannelloni

Protein in Four Cheese Cannelloni supports building and repairing tissues.

Builds and repairs tissues in Four Cheese Cannelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Four Cheese Cannelloni supports immune function.

Supports immune function in Four Cheese Cannelloni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Four Cheese Cannelloni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Four Cheese Cannelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Four Cheese Cannelloni provides energy.

Provides energy in Four Cheese Cannelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Four Cheese Cannelloni supports muscle growth and strength.

Supports muscle growth and strength in Four Cheese Cannelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Four Cheese Cannelloni helps in weight management.

Helps in weight management in Four Cheese Cannelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Four Cheese Cannelloni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Four Cheese Cannelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Four Cheese Cannelloni supports bone health.

Supports bone health in Four Cheese Cannelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Four Cheese Cannelloni improves skin, hair, and nails.

Improves skin, hair, and nails in Four Cheese Cannelloni is essential for the health and growth of hair, skin, and nails.

Protein in Four Cheese Cannelloni regulates blood sugar levels.

Regulates blood sugar levels in Four Cheese Cannelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Four Cheese Cannelloni supports bone health.

Calcium in Four Cheese Cannelloni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Four Cheese Cannelloni supports muscle function.

Calcium in Four Cheese Cannelloni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Four Cheese Cannelloni supports heart health.

Calcium in Four Cheese Cannelloni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Four Cheese Cannelloni supports nerve transmission.

Calcium in Four Cheese Cannelloni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Four Cheese Cannelloni supports blood clotting.

Calcium in Four Cheese Cannelloni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Four Cheese Cannelloni supports hormonal secretion.

Calcium in Four Cheese Cannelloni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Four Cheese Cannelloni supports weight management.

Calcium in Four Cheese Cannelloni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Four Cheese Cannelloni supports dental health.

Calcium in Four Cheese Cannelloni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Four Cheese Cannelloni supports blood pressure regulation.

Calcium in Four Cheese Cannelloni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Four Cheese Cannelloni supports fluid balance.

Maintains Fluid Balance in Four Cheese Cannelloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Four Cheese Cannelloni supports nerve function.

Supports Nerve Function in Four Cheese Cannelloni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Four Cheese Cannelloni helps regulate blood pressure.

Regulates Blood Pressure in Four Cheese Cannelloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Four Cheese Cannelloni supports muscle function.

Aids Muscle Function in Four Cheese Cannelloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Four Cheese Cannelloni aids nutrient absorption.

Improves Nutrient Absorption in Four Cheese Cannelloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Four Cheese Cannelloni helps balance pH levels.

Balances pH Levels in Four Cheese Cannelloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Four Cheese Cannelloni supports bone health.

Supports Bone Health in Four Cheese Cannelloni helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Four Cheese Cannelloni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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