Asian Tuna
Lifecare
25.07
% from protein13.13
% from carbs13.13
% from fatNutrition Facts
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Asian Tuna Nutrients FAQs
Nutrients
What is the calorie content of Asian Tuna?
A typical serving 5 oz of Asian Tuna contains approximately 336 calories.
You can check the exact calorie content by logging Asian Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Tuna have?
The amount of fat in Asian Tuna depends on the ingredients and preparation method. On average, one serving 5 oz of Asian Tuna contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Tuna have?
The protein content in Asian Tuna depends on the ingredients exists in it. On average, 5 oz of Asian Tuna contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Tuna, Download Nutribit app for healthier you!
How much sugar does a Asian Tuna have?
On average, 5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Tuna.
How Much carbohydrates (carbs) is in Asian Tuna?
The amount of carbohydrates (carbs) in Asian Tuna depends on its serving size and preparation. On average, 5 oz contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Tuna.
How Much Fiber is in Asian Tuna?
Asian Tuna contains approximately 1 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Tuna for healthier you!
What vitamins and minerals are in a Asian Tuna?
Asian Tuna does not contain any mineral or vitamin.
General
Does Asian Tuna contain caffeine?
Asian Tuna does not contain any caffeine.
Does Asian Tuna contain alcohol?
Asian Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Tuna for free?
Yes absolutely, Since Asian Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Tuna with water tracking feature?
Asian Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Asian Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Tuna
Protein in Asian Tuna supports building and repairing tissues.
Builds and repairs tissues in Asian Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Tuna supports immune function.
Supports immune function in Asian Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Tuna provides energy.
Provides energy in Asian Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Tuna supports muscle growth and strength.
Supports muscle growth and strength in Asian Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Tuna helps in weight management.
Helps in weight management in Asian Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Tuna supports bone health.
Supports bone health in Asian Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asian Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Asian Tuna regulates blood sugar levels.
Regulates blood sugar levels in Asian Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 336 calories?
The amount of exercise required to burn off 5 oz Asian Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.