Tuna Steaks, Ahi, Asian Citrus

Go Wild

Total Energy

160

kcal

2.77

% from carbs

94.12

% from protein

3.11

% from fats

In 142 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

55mg

18.3%

Sodium, Na

250mg

10.9%

Potassium, K

632mg

13.4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

34g

68%

Calcium, Ca

8mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Steaks, Ahi, Asian Citrus

A typical serving 5 oz of Tuna Steaks, Ahi, Asian Citrus (142 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Steaks, Ahi, Asian Citrus depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Tuna Steaks, Ahi, Asian Citrus contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Steaks, Ahi, Asian Citrus depends on the ingredients exists in it. On average, 5 oz of Tuna Steaks, Ahi, Asian Citrus (about 142 grams) contains approximately 34 grams of protein.

On average, 5 oz (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 1 grams of carbohydrates.

Tuna Steaks, Ahi, Asian Citrus contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 5 oz Tuna Steaks, Ahi, Asian Citrus

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.