Tuna Sandwich, Asian Tropical Tuna

Grab & Go

Total Energy

289

kcal

46.66

% from carbs

11.91

% from protein

41.43

% from fats

In 118 g

% daily value

Total Fat

13.3g

20.5%

Total Carbohydrates

33.7g

12.3%

Protein

8.6g

17.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Sandwich, Asian Tropical Tuna

A typical serving 118 g of Tuna Sandwich, Asian Tropical Tuna (118 grams) contains approximately 289 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Sandwich, Asian Tropical Tuna depends on the ingredients and preparation method. On average, one serving 118 g (118 grams) of Tuna Sandwich, Asian Tropical Tuna contains approximately 13.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Sandwich, Asian Tropical Tuna depends on the ingredients exists in it. On average, 118 g of Tuna Sandwich, Asian Tropical Tuna (about 118 grams) contains approximately 8.6 grams of protein.

On average, 118 g (about 118 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 118 g (about 118 grams) contains about 33.7 grams of carbohydrates.

Tuna Sandwich, Asian Tropical Tuna contains approximately grams of fiber in 118 g (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 289 calories?

The amount of exercise required to burn off 118 g Tuna Sandwich, Asian Tropical Tuna

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.