Orange Wafers
Ideal Protein
31.09
% from protein26.94
% from carbs26.94
% from fatNutrition Facts
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Orange Wafers Nutrients FAQs
Nutrients
- Orange Wafers has 90mg of Sodium, Na.
- Orange Wafers has 10mg of Potassium, K.
What is the calorie content of Orange Wafers?
A typical serving 2 wafers (41 grams) of Orange Wafers contains approximately 200 calories.
You can check the exact calorie content by logging Orange Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Wafers have?
The amount of fat in Orange Wafers depends on the ingredients and preparation method. On average, one serving 2 wafers (41 grams) of Orange Wafers contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Wafers have?
The protein content in Orange Wafers depends on the ingredients exists in it. On average, 2 wafers (41 grams) of Orange Wafers contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Wafers, Download Nutribit app for healthier you!
How much sugar does a Orange Wafers have?
On average, 2 wafers (41 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Wafers.
How Much carbohydrates (carbs) is in Orange Wafers?
The amount of carbohydrates (carbs) in Orange Wafers depends on its serving size and preparation. On average, 2 wafers (41 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Wafers.
How Much Fiber is in Orange Wafers?
Orange Wafers contains approximately 0 grams of fiber in 2 wafers (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Wafers for healthier you!
What vitamins and minerals are in a Orange Wafers?
Orange Wafers contains following minerals:
General
Does Orange Wafers contain caffeine?
Orange Wafers does not contain any caffeine.
Does Orange Wafers contain alcohol?
Orange Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Wafers for free?
Yes! Since Orange Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Wafers with water tracking feature?
Nutribit automatically calculates the water content of Orange Wafers and adds it to your daily hydration log. Simply log Orange Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Wafers
Protein in Orange Wafers supports building and repairing tissues.
Builds and repairs tissues in Orange Wafers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Wafers supports immune function.
Supports immune function in Orange Wafers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Wafers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Wafers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Wafers provides energy.
Provides energy in Orange Wafers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Wafers supports muscle growth and strength.
Supports muscle growth and strength in Orange Wafers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Wafers helps in weight management.
Helps in weight management in Orange Wafers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Wafers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Wafers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Wafers supports bone health.
Supports bone health in Orange Wafers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orange Wafers improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Wafers is essential for the health and growth of hair, skin, and nails.
Protein in Orange Wafers regulates blood sugar levels.
Regulates blood sugar levels in Orange Wafers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 2 wafers Orange Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.