Orange Creme Flavoured Wafers

Ideal Protein

33.9

% from protein

20.34

% from carbs

20.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Sodium, Na 37.5 mg
1.6%
Total Carbohydrates 4.5 g
1.6%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 7.5 g
15%
Calcium 0 mg
Iron 0 mg

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Orange Creme Flavoured Wafers Nutrients FAQs

Nutrients

What is the calorie content of Orange Creme Flavoured Wafers?

A typical serving 2 wafers (36 grams) of Orange Creme Flavoured Wafers contains approximately 180 calories.

You can check the exact calorie content by logging Orange Creme Flavoured Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange Creme Flavoured Wafers have?

The amount of fat in Orange Creme Flavoured Wafers depends on the ingredients and preparation method. On average, one serving 2 wafers (36 grams) of Orange Creme Flavoured Wafers contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orange Creme Flavoured Wafers have?

The protein content in Orange Creme Flavoured Wafers depends on the ingredients exists in it. On average, 2 wafers (36 grams) of Orange Creme Flavoured Wafers contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Orange Creme Flavoured Wafers, Download Nutribit app for healthier you!

How much sugar does a Orange Creme Flavoured Wafers have?

On average, 2 wafers (36 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Creme Flavoured Wafers.

How Much carbohydrates (carbs) is in Orange Creme Flavoured Wafers?

The amount of carbohydrates (carbs) in Orange Creme Flavoured Wafers depends on its serving size and preparation. On average, 2 wafers (36 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orange Creme Flavoured Wafers.

How Much Fiber is in Orange Creme Flavoured Wafers?

Orange Creme Flavoured Wafers contains approximately 2 grams of fiber in 2 wafers (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Creme Flavoured Wafers for healthier you!

What vitamins and minerals are in a Orange Creme Flavoured Wafers?

Orange Creme Flavoured Wafers contains following minerals:

  • Orange Creme Flavoured Wafers has 75mg of Sodium, Na.
  • Orange Creme Flavoured Wafers has 0.05mg of Iron.

General

Does Orange Creme Flavoured Wafers contain caffeine?

Orange Creme Flavoured Wafers does not contain any caffeine.

Does Orange Creme Flavoured Wafers contain alcohol?

Orange Creme Flavoured Wafers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orange Creme Flavoured Wafers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Creme Flavoured Wafers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange Creme Flavoured Wafers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange Creme Flavoured Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Creme Flavoured Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange Creme Flavoured Wafers for free?

Yes! Since Orange Creme Flavoured Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange Creme Flavoured Wafers with water tracking feature?

Nutribit automatically calculates the water content of Orange Creme Flavoured Wafers and adds it to your daily hydration log. Simply log Orange Creme Flavoured Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange Creme Flavoured Wafers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange Creme Flavoured Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange Creme Flavoured Wafers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange Creme Flavoured Wafers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orange Creme Flavoured Wafers

Protein in Orange Creme Flavoured Wafers supports building and repairing tissues.

Builds and repairs tissues in Orange Creme Flavoured Wafers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Orange Creme Flavoured Wafers supports immune function.

Supports immune function in Orange Creme Flavoured Wafers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Orange Creme Flavoured Wafers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Orange Creme Flavoured Wafers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Orange Creme Flavoured Wafers provides energy.

Provides energy in Orange Creme Flavoured Wafers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Orange Creme Flavoured Wafers supports muscle growth and strength.

Supports muscle growth and strength in Orange Creme Flavoured Wafers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Orange Creme Flavoured Wafers helps in weight management.

Helps in weight management in Orange Creme Flavoured Wafers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Orange Creme Flavoured Wafers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Orange Creme Flavoured Wafers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Orange Creme Flavoured Wafers supports bone health.

Supports bone health in Orange Creme Flavoured Wafers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Orange Creme Flavoured Wafers improves skin, hair, and nails.

Improves skin, hair, and nails in Orange Creme Flavoured Wafers is essential for the health and growth of hair, skin, and nails.

Protein in Orange Creme Flavoured Wafers regulates blood sugar levels.

Regulates blood sugar levels in Orange Creme Flavoured Wafers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 2 wafers Orange Creme Flavoured Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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