Ideal Protein Breakfast

Ideal Nutrition

31.64

% from protein

32.77

% from carbs

32.77

% from fat
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Nutrition Facts

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Serving size
In 1 ea
Amount per serving
Calories
350
% Daily value*

Total Fat 14 g
21.5%

Saturated 11 g
55%

Cholesterol 200 mg
66.7%

Sodium, Na 550 mg
23.9%

Potassium, K 188 mg
4%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 16 g
32%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 390 mg

Iron 1.8 mg

Sugars, added 0 g

Ideal Protein Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Ideal Protein Breakfast?

A typical serving 1 ea of Ideal Protein Breakfast contains approximately 350 calories.

You can check the exact calorie content by logging Ideal Protein Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ideal Protein Breakfast have?

The amount of fat in Ideal Protein Breakfast depends on the ingredients and preparation method. On average, one serving 1 ea of Ideal Protein Breakfast contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ideal Protein Breakfast have?

The protein content in Ideal Protein Breakfast depends on the ingredients exists in it. On average, 1 ea of Ideal Protein Breakfast contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Ideal Protein Breakfast, Download Nutribit app for healthier you!

How much sugar does a Ideal Protein Breakfast have?

On average, 1 ea contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ideal Protein Breakfast.

How Much carbohydrates (carbs) is in Ideal Protein Breakfast?

The amount of carbohydrates (carbs) in Ideal Protein Breakfast depends on its serving size and preparation. On average, 1 ea contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ideal Protein Breakfast.

How Much Fiber is in Ideal Protein Breakfast?

Ideal Protein Breakfast contains approximately 1 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ideal Protein Breakfast for healthier you!

What vitamins and minerals are in a Ideal Protein Breakfast?

Ideal Protein Breakfast contains following minerals:

  • Ideal Protein Breakfast has 390mg of Calcium.
  • Ideal Protein Breakfast has 550mg of Sodium, Na.
  • Ideal Protein Breakfast has 188mg of Potassium, K.
  • Ideal Protein Breakfast has 1.8mg of Iron.

General

Does Ideal Protein Breakfast contain caffeine?

Ideal Protein Breakfast does not contain any caffeine.

Does Ideal Protein Breakfast contain alcohol?

Ideal Protein Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ideal Protein Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ideal Protein Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ideal Protein Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ideal Protein Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ideal Protein Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ideal Protein Breakfast for free?

Yes! Since Ideal Protein Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ideal Protein Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Ideal Protein Breakfast and adds it to your daily hydration log. Simply log Ideal Protein Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ideal Protein Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ideal Protein Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ideal Protein Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ideal Protein Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ideal Protein Breakfast

Protein in Ideal Protein Breakfast supports building and repairing tissues.

Builds and repairs tissues in Ideal Protein Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ideal Protein Breakfast supports immune function.

Supports immune function in Ideal Protein Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ideal Protein Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ideal Protein Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ideal Protein Breakfast provides energy.

Provides energy in Ideal Protein Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ideal Protein Breakfast supports muscle growth and strength.

Supports muscle growth and strength in Ideal Protein Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ideal Protein Breakfast helps in weight management.

Helps in weight management in Ideal Protein Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ideal Protein Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ideal Protein Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ideal Protein Breakfast supports bone health.

Supports bone health in Ideal Protein Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ideal Protein Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in Ideal Protein Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in Ideal Protein Breakfast regulates blood sugar levels.

Regulates blood sugar levels in Ideal Protein Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ideal Protein Breakfast supports bone health.

Calcium in Ideal Protein Breakfast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ideal Protein Breakfast supports muscle function.

Calcium in Ideal Protein Breakfast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ideal Protein Breakfast supports heart health.

Calcium in Ideal Protein Breakfast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ideal Protein Breakfast supports nerve transmission.

Calcium in Ideal Protein Breakfast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ideal Protein Breakfast supports blood clotting.

Calcium in Ideal Protein Breakfast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ideal Protein Breakfast supports hormonal secretion.

Calcium in Ideal Protein Breakfast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ideal Protein Breakfast supports weight management.

Calcium in Ideal Protein Breakfast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ideal Protein Breakfast supports dental health.

Calcium in Ideal Protein Breakfast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ideal Protein Breakfast supports blood pressure regulation.

Calcium in Ideal Protein Breakfast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ideal Protein Breakfast supports fluid balance.

Maintains Fluid Balance in Ideal Protein Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ideal Protein Breakfast supports nerve function.

Supports Nerve Function in Ideal Protein Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ideal Protein Breakfast helps regulate blood pressure.

Regulates Blood Pressure in Ideal Protein Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ideal Protein Breakfast supports muscle function.

Aids Muscle Function in Ideal Protein Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ideal Protein Breakfast aids nutrient absorption.

Improves Nutrient Absorption in Ideal Protein Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ideal Protein Breakfast helps balance pH levels.

Balances pH Levels in Ideal Protein Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ideal Protein Breakfast supports bone health.

Supports Bone Health in Ideal Protein Breakfast helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 ea Ideal Protein Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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