Soup Mix, Tomato Basil

Ideal Protein

Total Energy

100

kcal

30.77

% from carbs

69.23

% from protein

0

% from fats

In 31 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

610mg

26.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

120mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Mix, Tomato Basil

A typical serving 1 packet of Soup Mix, Tomato Basil (31 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Mix, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Soup Mix, Tomato Basil contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Mix, Tomato Basil depends on the ingredients exists in it. On average, 1 packet of Soup Mix, Tomato Basil (about 31 grams) contains approximately 18 grams of protein.

On average, 1 packet (about 31 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 31 grams) contains about 8 grams of carbohydrates.

Soup Mix, Tomato Basil contains approximately 1 grams of fiber in 1 packet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 packet Soup Mix, Tomato Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.