Tomato & Basil Soup Mix

Ideal Protein

Total Energy

100

kcal

20.73

% from carbs

74.61

% from protein

4.66

% from fats

In 29 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

650mg

28.3%

Potassium, K

140mg

3%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

18g

36%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato & Basil Soup Mix

A typical serving 1 packet of Tomato & Basil Soup Mix (29 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato & Basil Soup Mix depends on the ingredients and preparation method. On average, one serving 1 packet (29 grams) of Tomato & Basil Soup Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato & Basil Soup Mix depends on the ingredients exists in it. On average, 1 packet of Tomato & Basil Soup Mix (about 29 grams) contains approximately 18 grams of protein.

On average, 1 packet (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 29 grams) contains about 5 grams of carbohydrates.

Tomato & Basil Soup Mix contains approximately 1 grams of fiber in 1 packet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 packet Tomato & Basil Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.