Broccoli Cheese Soup Mix
Ideal Protein
54.75
% from protein21.29
% from carbs21.29
% from fatNutrition Facts
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Broccoli Cheese Soup Mix Nutrients FAQs
Nutrients
- Broccoli Cheese Soup Mix has 520mg of Calcium.
- Broccoli Cheese Soup Mix has 550mg of Sodium, Na.
- Broccoli Cheese Soup Mix has 0.16mg of Iron.
What is the calorie content of Broccoli Cheese Soup Mix?
A typical serving 1 packet (36 grams) of Broccoli Cheese Soup Mix contains approximately 130 calories.
You can check the exact calorie content by logging Broccoli Cheese Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheese Soup Mix have?
The amount of fat in Broccoli Cheese Soup Mix depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Broccoli Cheese Soup Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheese Soup Mix have?
The protein content in Broccoli Cheese Soup Mix depends on the ingredients exists in it. On average, 1 packet (36 grams) of Broccoli Cheese Soup Mix contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheese Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheese Soup Mix have?
On average, 1 packet (36 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheese Soup Mix.
How Much carbohydrates (carbs) is in Broccoli Cheese Soup Mix?
The amount of carbohydrates (carbs) in Broccoli Cheese Soup Mix depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheese Soup Mix.
How Much Fiber is in Broccoli Cheese Soup Mix?
Broccoli Cheese Soup Mix contains approximately 1 grams of fiber in 1 packet (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheese Soup Mix for healthier you!
What vitamins and minerals are in a Broccoli Cheese Soup Mix?
Broccoli Cheese Soup Mix contains following minerals:
General
Does Broccoli Cheese Soup Mix contain caffeine?
Broccoli Cheese Soup Mix does not contain any caffeine.
Does Broccoli Cheese Soup Mix contain alcohol?
Broccoli Cheese Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheese Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheese Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheese Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheese Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheese Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheese Soup Mix for free?
Yes! Since Broccoli Cheese Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheese Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheese Soup Mix and adds it to your daily hydration log. Simply log Broccoli Cheese Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheese Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheese Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheese Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheese Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheese Soup Mix
Protein in Broccoli Cheese Soup Mix supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheese Soup Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheese Soup Mix supports immune function.
Supports immune function in Broccoli Cheese Soup Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheese Soup Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheese Soup Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheese Soup Mix provides energy.
Provides energy in Broccoli Cheese Soup Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheese Soup Mix supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheese Soup Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheese Soup Mix helps in weight management.
Helps in weight management in Broccoli Cheese Soup Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheese Soup Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheese Soup Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheese Soup Mix supports bone health.
Supports bone health in Broccoli Cheese Soup Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheese Soup Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheese Soup Mix is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheese Soup Mix regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheese Soup Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli Cheese Soup Mix supports bone health.
Calcium in Broccoli Cheese Soup Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli Cheese Soup Mix supports muscle function.
Calcium in Broccoli Cheese Soup Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli Cheese Soup Mix supports heart health.
Calcium in Broccoli Cheese Soup Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli Cheese Soup Mix supports nerve transmission.
Calcium in Broccoli Cheese Soup Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli Cheese Soup Mix supports blood clotting.
Calcium in Broccoli Cheese Soup Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli Cheese Soup Mix supports hormonal secretion.
Calcium in Broccoli Cheese Soup Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli Cheese Soup Mix supports weight management.
Calcium in Broccoli Cheese Soup Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli Cheese Soup Mix supports dental health.
Calcium in Broccoli Cheese Soup Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli Cheese Soup Mix supports blood pressure regulation.
Calcium in Broccoli Cheese Soup Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli Cheese Soup Mix supports fluid balance.
Maintains Fluid Balance in Broccoli Cheese Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheese Soup Mix supports nerve function.
Supports Nerve Function in Broccoli Cheese Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheese Soup Mix helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheese Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheese Soup Mix supports muscle function.
Aids Muscle Function in Broccoli Cheese Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheese Soup Mix aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheese Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheese Soup Mix helps balance pH levels.
Balances pH Levels in Broccoli Cheese Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheese Soup Mix supports bone health.
Supports Bone Health in Broccoli Cheese Soup Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Broccoli Cheese Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.