Spaghetti Mix, Vegetable Bolognese

Ideal Protein

51.06

% from protein

37.45

% from carbs

37.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 15 mg
5%
Sodium, Na 640 mg
27.8%
Potassium, K 261 mg
5.6%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 42 mg
Iron 3 mg
Sugars, added 0.5 g

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Spaghetti Mix, Vegetable Bolognese Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti Mix, Vegetable Bolognese?

A typical serving 1 packet (32 grams) of Spaghetti Mix, Vegetable Bolognese contains approximately 110 calories.

You can check the exact calorie content by logging Spaghetti Mix, Vegetable Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti Mix, Vegetable Bolognese have?

The amount of fat in Spaghetti Mix, Vegetable Bolognese depends on the ingredients and preparation method. On average, one serving 1 packet (32 grams) of Spaghetti Mix, Vegetable Bolognese contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti Mix, Vegetable Bolognese have?

The protein content in Spaghetti Mix, Vegetable Bolognese depends on the ingredients exists in it. On average, 1 packet (32 grams) of Spaghetti Mix, Vegetable Bolognese contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti Mix, Vegetable Bolognese, Download Nutribit app for healthier you!

How much sugar does a Spaghetti Mix, Vegetable Bolognese have?

On average, 1 packet (32 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Mix, Vegetable Bolognese.

How Much carbohydrates (carbs) is in Spaghetti Mix, Vegetable Bolognese?

The amount of carbohydrates (carbs) in Spaghetti Mix, Vegetable Bolognese depends on its serving size and preparation. On average, 1 packet (32 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti Mix, Vegetable Bolognese.

How Much Fiber is in Spaghetti Mix, Vegetable Bolognese?

Spaghetti Mix, Vegetable Bolognese contains approximately 4 grams of fiber in 1 packet (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Mix, Vegetable Bolognese for healthier you!

What vitamins and minerals are in a Spaghetti Mix, Vegetable Bolognese?

Spaghetti Mix, Vegetable Bolognese contains following minerals:

  • Spaghetti Mix, Vegetable Bolognese has 42mg of Calcium.
  • Spaghetti Mix, Vegetable Bolognese has 640mg of Sodium, Na.
  • Spaghetti Mix, Vegetable Bolognese has 261mg of Potassium, K.
  • Spaghetti Mix, Vegetable Bolognese has 3mg of Iron.

General

Does Spaghetti Mix, Vegetable Bolognese contain caffeine?

Spaghetti Mix, Vegetable Bolognese does not contain any caffeine.

Does Spaghetti Mix, Vegetable Bolognese contain alcohol?

Spaghetti Mix, Vegetable Bolognese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti Mix, Vegetable Bolognese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Mix, Vegetable Bolognese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti Mix, Vegetable Bolognese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti Mix, Vegetable Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Mix, Vegetable Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti Mix, Vegetable Bolognese for free?

Yes! Since Spaghetti Mix, Vegetable Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti Mix, Vegetable Bolognese with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti Mix, Vegetable Bolognese and adds it to your daily hydration log. Simply log Spaghetti Mix, Vegetable Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti Mix, Vegetable Bolognese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Mix, Vegetable Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti Mix, Vegetable Bolognese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti Mix, Vegetable Bolognese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti Mix, Vegetable Bolognese

Protein in Spaghetti Mix, Vegetable Bolognese supports building and repairing tissues.

Builds and repairs tissues in Spaghetti Mix, Vegetable Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti Mix, Vegetable Bolognese supports immune function.

Supports immune function in Spaghetti Mix, Vegetable Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti Mix, Vegetable Bolognese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti Mix, Vegetable Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti Mix, Vegetable Bolognese provides energy.

Provides energy in Spaghetti Mix, Vegetable Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti Mix, Vegetable Bolognese supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti Mix, Vegetable Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti Mix, Vegetable Bolognese helps in weight management.

Helps in weight management in Spaghetti Mix, Vegetable Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti Mix, Vegetable Bolognese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti Mix, Vegetable Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti Mix, Vegetable Bolognese supports bone health.

Supports bone health in Spaghetti Mix, Vegetable Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spaghetti Mix, Vegetable Bolognese improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti Mix, Vegetable Bolognese is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti Mix, Vegetable Bolognese regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti Mix, Vegetable Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spaghetti Mix, Vegetable Bolognese supports fluid balance.

Maintains Fluid Balance in Spaghetti Mix, Vegetable Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti Mix, Vegetable Bolognese supports nerve function.

Supports Nerve Function in Spaghetti Mix, Vegetable Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti Mix, Vegetable Bolognese helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti Mix, Vegetable Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti Mix, Vegetable Bolognese supports muscle function.

Aids Muscle Function in Spaghetti Mix, Vegetable Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghetti Mix, Vegetable Bolognese aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti Mix, Vegetable Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti Mix, Vegetable Bolognese helps balance pH levels.

Balances pH Levels in Spaghetti Mix, Vegetable Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghetti Mix, Vegetable Bolognese supports bone health.

Supports Bone Health in Spaghetti Mix, Vegetable Bolognese helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Spaghetti Mix, Vegetable Bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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