Vegetable Bolognese Spaghetti Mix

Ideal Protein

51.06

% from protein

37.45

% from carbs

37.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 15 mg
5%
Sodium, Na 640 mg
27.8%
Potassium, K 261 mg
5.6%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 42 mg
Iron 3 mg
Sugars, added 0.5 g

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Vegetable Bolognese Spaghetti Mix Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Bolognese Spaghetti Mix?

A typical serving 1 packet (32 grams) of Vegetable Bolognese Spaghetti Mix contains approximately 110 calories.

You can check the exact calorie content by logging Vegetable Bolognese Spaghetti Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Bolognese Spaghetti Mix have?

The amount of fat in Vegetable Bolognese Spaghetti Mix depends on the ingredients and preparation method. On average, one serving 1 packet (32 grams) of Vegetable Bolognese Spaghetti Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Bolognese Spaghetti Mix have?

The protein content in Vegetable Bolognese Spaghetti Mix depends on the ingredients exists in it. On average, 1 packet (32 grams) of Vegetable Bolognese Spaghetti Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Bolognese Spaghetti Mix, Download Nutribit app for healthier you!

How much sugar does a Vegetable Bolognese Spaghetti Mix have?

On average, 1 packet (32 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Bolognese Spaghetti Mix.

How Much carbohydrates (carbs) is in Vegetable Bolognese Spaghetti Mix?

The amount of carbohydrates (carbs) in Vegetable Bolognese Spaghetti Mix depends on its serving size and preparation. On average, 1 packet (32 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Bolognese Spaghetti Mix.

How Much Fiber is in Vegetable Bolognese Spaghetti Mix?

Vegetable Bolognese Spaghetti Mix contains approximately 4 grams of fiber in 1 packet (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Bolognese Spaghetti Mix for healthier you!

What vitamins and minerals are in a Vegetable Bolognese Spaghetti Mix?

Vegetable Bolognese Spaghetti Mix contains following minerals:

  • Vegetable Bolognese Spaghetti Mix has 42mg of Calcium.
  • Vegetable Bolognese Spaghetti Mix has 640mg of Sodium, Na.
  • Vegetable Bolognese Spaghetti Mix has 261mg of Potassium, K.
  • Vegetable Bolognese Spaghetti Mix has 3mg of Iron.

General

Does Vegetable Bolognese Spaghetti Mix contain caffeine?

Vegetable Bolognese Spaghetti Mix does not contain any caffeine.

Does Vegetable Bolognese Spaghetti Mix contain alcohol?

Vegetable Bolognese Spaghetti Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Bolognese Spaghetti Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Bolognese Spaghetti Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Bolognese Spaghetti Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Bolognese Spaghetti Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Bolognese Spaghetti Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Bolognese Spaghetti Mix for free?

Yes! Since Vegetable Bolognese Spaghetti Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Bolognese Spaghetti Mix with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Bolognese Spaghetti Mix and adds it to your daily hydration log. Simply log Vegetable Bolognese Spaghetti Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Bolognese Spaghetti Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Bolognese Spaghetti Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Bolognese Spaghetti Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Bolognese Spaghetti Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Bolognese Spaghetti Mix

Protein in Vegetable Bolognese Spaghetti Mix supports building and repairing tissues.

Builds and repairs tissues in Vegetable Bolognese Spaghetti Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Bolognese Spaghetti Mix supports immune function.

Supports immune function in Vegetable Bolognese Spaghetti Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Bolognese Spaghetti Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Bolognese Spaghetti Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Bolognese Spaghetti Mix provides energy.

Provides energy in Vegetable Bolognese Spaghetti Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Bolognese Spaghetti Mix supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Bolognese Spaghetti Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Bolognese Spaghetti Mix helps in weight management.

Helps in weight management in Vegetable Bolognese Spaghetti Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Bolognese Spaghetti Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Bolognese Spaghetti Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Bolognese Spaghetti Mix supports bone health.

Supports bone health in Vegetable Bolognese Spaghetti Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Bolognese Spaghetti Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Bolognese Spaghetti Mix is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Bolognese Spaghetti Mix regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Bolognese Spaghetti Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable Bolognese Spaghetti Mix supports fluid balance.

Maintains Fluid Balance in Vegetable Bolognese Spaghetti Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Bolognese Spaghetti Mix supports nerve function.

Supports Nerve Function in Vegetable Bolognese Spaghetti Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Bolognese Spaghetti Mix helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Bolognese Spaghetti Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Bolognese Spaghetti Mix supports muscle function.

Aids Muscle Function in Vegetable Bolognese Spaghetti Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Bolognese Spaghetti Mix aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Bolognese Spaghetti Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Bolognese Spaghetti Mix helps balance pH levels.

Balances pH Levels in Vegetable Bolognese Spaghetti Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Bolognese Spaghetti Mix supports bone health.

Supports Bone Health in Vegetable Bolognese Spaghetti Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Vegetable Bolognese Spaghetti Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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